USA Cassie Cobb
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,477th of 2,097 Doubles Women (faster than 29%). Against the 62 who finished around 1:41:59: most time gained on the eight runs (0:18), most lost on the roxzone (1:06). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:01 | 6:42 | faster than 12% |
| SkiErg: | 5:21 | 4:58 | faster than 17% |
| Run 2: | 6:46 | 6:02 | faster than 26% |
| Sled push: | 1:59 | 2:01 | faster than 55% |
| Run 3: | 6:51 | 6:17 | faster than 31% |
| Sled pull: | 5:24 | 4:44 | faster than 27% |
| Run 4: | 6:45 | 6:21 | faster than 37% |
| Burpee broad jump: | 5:11 | 4:27 | faster than 30% |
| Run 5: | 7:14 | 6:32 | faster than 31% |
| Row: | 5:18 | 5:19 | faster than 52% |
| Run 6: | 7:04 | 6:26 | faster than 32% |
| Farmers carry: | 1:54 | 1:58 | faster than 60% |
| Run 7: | 7:21 | 6:26 | faster than 26% |
| Sandbag lunges: | 4:32 | 3:56 | faster than 28% |
| Run 8: | 7:26 | 6:39 | faster than 33% |
| Wall balls: | 4:35 | 4:35 | faster than 50% |
| Roxzone: | 10:49 | 8:37 | faster than 21% |
| Runs (8 km) | 57:23 | 51:34 | faster than 29% |
| Stations (8) | 34:14 | ||
| Finish | 1:42:21 | 1:33:03 | 1477th of 2,097 · faster than 29% |
1,343rd of 1,494 Open Women (faster than 10%). Against the 45 who finished around 2:08:05: most time gained on wall balls (0:53), most lost on sandbag lunges (2:57). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 8:23 | 6:08 | faster than 5% |
| SkiErg: | 6:00 | 5:11 | faster than 6% |
| Run 2: | 7:17 | 5:41 | faster than 10% |
| Sled push: | 2:41 | 2:47 | faster than 57% |
| Run 3: | 7:26 | 6:00 | faster than 14% |
| Sled pull: | 6:55 | 6:00 | faster than 29% |
| Run 4: | 7:34 | 6:03 | faster than 13% |
| Burpee broad jump: | 12:26 | 6:43 | faster than 4% |
| Run 5: | 7:50 | 6:11 | faster than 15% |
| Row: | 5:59 | 5:46 | faster than 37% |
| Run 6: | 7:22 | 6:05 | faster than 17% |
| Farmers carry: | 1:57 | 2:17 | faster than 83% |
| Run 7: | 7:27 | 6:07 | faster than 16% |
| Sandbag lunges: | 10:48 | 5:22 | faster than 2% |
| Run 8: | 9:18 | 6:26 | faster than 10% |
| Wall balls: | 9:17 | 6:51 | faster than 20% |
| Roxzone †: | 9:14 | ||
| Runs (8 km) | 1:02:37 | 49:10 | faster than 12% |
| Stations (8) | 56:03 | ||
| Finish | 2:07:54 | 1:37:13 | 1343rd of 1,494 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alyssa LaPole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Cassie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Cassie: faster than |
|---|---|
| Ski | 6% |
| Push | 58% |
| Pull | 29% |
| BBJ | 4% |
| Row | 37% |
| Carry | 83% |
| Lunges | 3% |
| Wall balls | 20% |
| Roxzone | 13% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cassie beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cassie's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:20 faster); weakest: Runs (8 km) (13:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassie: 1:02:37 running, 56:02 at the stations and 9:14 in the roxzone; the longest station was the burpee broad jumps (12:26).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Cassie | Typical Open Women |
|---|---|---|
| Run 1 | 8:23 | 6:08 |
| SkiErg | 6:00 | 5:11 |
| Run 2 | 7:17 | 5:41 |
| Sled push | 2:41 | 2:47 |
| Run 3 | 7:26 | 6:00 |
| Sled pull | 6:55 | 6:00 |
| Run 4 | 7:34 | 6:03 |
| Burpee broad jump | 12:26 | 6:43 |
| Run 5 | 7:50 | 6:11 |
| Row | 5:59 | 5:46 |
| Run 6 | 7:22 | 6:05 |
| Farmers carry | 1:57 | 2:17 |
| Run 7 | 7:27 | 6:07 |
| Sandbag lunges | 10:48 | 5:22 |
| Run 8 | 9:18 | 6:26 |
| Wall balls | 9:17 | 6:51 |
| Roxzone | 9:14 | 6:32 |
| Finish | 2:07:54 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:43 against the typical Open Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:07:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
