Athlete · Open Women · 30-34 ·

FRA

Cassandra Lavaud

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:21:50 (Paris Grand Palais 2026) · Doubles Mixed 1:20:52 (Paris 2025).

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1:21:50 Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

top 12% Open Women place · Paris Grand Palais 2026 188th of 1,666 Open Women finishers there

1:21:50 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Row strongest segment · Paris Grand Palais 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:50Paris Grand Palais 2026 · 1 race Doubles Mixed1:20:52Paris 2025 · 1 race · with Sid-Ali Hatri

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:21:50	top 12% 188/1,666	39:42	34:59	7:12	splits SkiErg5:07Sled push2:08Sled pull4:16Burpee broad jump6:17Row4:53Farmers carry2:03Sandbag lunges5:20Wall balls4:55Run 15:27Run 24:48Run 34:53Run 44:52Run 55:01Run 65:05Run 75:03Run 84:35Full report for this race →
Paris 2025 22 Oct 2025team: Cassandra Lavaud, Sid-Ali Hatriwhat the whole field did →	Doubles Mixed · team 30-34	1:20:52	top 35% 644/1,864	45:30	29:10	6:17	splits SkiErg4:09Sled push1:35Sled pull4:12Burpee broad jump3:44Row4:46Farmers carry1:40Sandbag lunges4:41Wall balls4:23Run 15:07Run 25:45Run 35:55Run 45:48Run 55:42Run 65:44Run 75:40Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cassandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 94%

Sled pull faster than 80%

Burpee broad jump faster than 77%

Row faster than 97%

Farmers carry faster than 85%

Sandbag lunges faster than 52%

Wall balls faster than 92%

Roxzone faster than 91%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:43 faster

Sled pull 0:47 faster

Burpee broad jump 1:16 faster

Row 0:39 faster

Farmers carry 0:28 faster

Sandbag lunges 0:03 faster

Wall balls 2:02 faster

Roxzone 1:58 faster

Runs (8 km) 5:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cassandra against the typical Open Women finisher

Cassandra1:21:50

5:275:074:482:084:534:164:526:175:014:535:052:035:035:204:354:557:12

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown