FRA Cassandra Lavaud
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
188th of 1,666 Open Women (faster than 88%). Against the 50 who finished around 1:21:04: most time gained on wall balls (0:29), most lost on sandbag lunges (0:48). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:46 | faster than 65% |
| SkiErg: | 5:07 | 5:21 | faster than 77% |
| Run 2: | 4:48 | 5:21 | faster than 79% |
| Sled push: | 2:08 | 2:51 | faster than 94% |
| Run 3: | 4:53 | 5:36 | faster than 85% |
| Sled pull: | 4:16 | 5:03 | faster than 79% |
| Run 4: | 4:52 | 5:37 | faster than 86% |
| Burpee broad jump: | 6:17 | 7:33 | faster than 77% |
| Run 5: | 5:01 | 5:45 | faster than 85% |
| Row: | 4:53 | 5:32 | faster than 96% |
| Run 6: | 5:05 | 5:41 | faster than 80% |
| Farmers carry: | 2:03 | 2:31 | faster than 84% |
| Run 7: | 5:03 | 5:47 | faster than 84% |
| Sandbag lunges: | 5:20 | 5:23 | faster than 51% |
| Run 8: | 4:35 | 5:20 | faster than 85% |
| Wall balls: | 4:55 | 6:57 | faster than 92% |
| Roxzone: | 7:12 | 9:10 | faster than 90% |
| Runs (8 km) | 39:42 | 45:00 | faster than 83% |
| Stations (8) | 34:59 | ||
| Finish | 1:21:50 | 1:35:59 | 188th of 1,666 · faster than 88% |
644th of 1,864 Doubles Mixed (faster than 65%). Against the 60 who finished around 1:21:00: most time gained on sled push (0:42), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:03 | faster than 46% |
| SkiErg: | 4:09 | 4:18 | faster than 70% |
| Run 2: | 5:45 | 5:44 | faster than 48% |
| Sled push: | 1:35 | 2:27 | fastest in the field |
| Run 3: | 5:55 | 6:00 | faster than 53% |
| Sled pull: | 4:12 | 4:28 | faster than 62% |
| Run 4: | 5:48 | 6:00 | faster than 59% |
| Burpee broad jump: | 3:44 | 3:42 | faster than 49% |
| Run 5: | 5:42 | 6:04 | faster than 65% |
| Row: | 4:46 | 4:42 | faster than 44% |
| Run 6: | 5:44 | 6:00 | faster than 62% |
| Farmers carry: | 1:40 | 1:45 | faster than 63% |
| Run 7: | 5:40 | 6:08 | faster than 68% |
| Sandbag lunges: | 4:41 | 4:23 | faster than 39% |
| Run 8: | 5:53 | 6:29 | faster than 72% |
| Wall balls: | 4:23 | 4:54 | faster than 71% |
| Roxzone: | 6:17 | 6:35 | faster than 59% |
| Runs (8 km) | 45:30 | 47:36 | faster than 61% |
| Stations (8) | 29:10 | ||
| Finish | 1:20:52 | 1:25:15 | 644th of 1,864 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sid-Ali Hatri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Cassandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Lunges (faster than 52%).
See the numbers
| Part | Cassandra: faster than |
|---|---|
| Ski | 77% |
| Push | 94% |
| Pull | 80% |
| BBJ | 77% |
| Row | 97% |
| Carry | 85% |
| Lunges | 52% |
| Wall balls | 92% |
| Roxzone | 91% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cassandra beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sandbag lunges (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cassandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Sandbag lunges (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassandra: 39:44 running, 34:59 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:17).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Cassandra | Typical Open Women |
|---|---|---|
| Run 1 | 5:27 | 5:46 |
| SkiErg | 5:07 | 5:21 |
| Run 2 | 4:48 | 5:21 |
| Sled push | 2:08 | 2:51 |
| Run 3 | 4:53 | 5:36 |
| Sled pull | 4:16 | 5:03 |
| Run 4 | 4:52 | 5:37 |
| Burpee broad jump | 6:17 | 7:33 |
| Run 5 | 5:01 | 5:45 |
| Row | 4:53 | 5:32 |
| Run 6 | 5:05 | 5:41 |
| Farmers carry | 2:03 | 2:31 |
| Run 7 | 5:03 | 5:47 |
| Sandbag lunges | 5:20 | 5:23 |
| Run 8 | 4:35 | 5:20 |
| Wall balls | 4:55 | 6:57 |
| Roxzone | 7:12 | 9:10 |
| Finish | 1:21:50 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:50.
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