USA Cassandra Kane
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cassandra Kane at each race, oldest on the left; lower is faster.The best was 1:29:27 at Boston (Oct 2026); Cassandra Kane was 14:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Women | 1:43:37 |
| Boston | Oct 2026 | Doubles Women | 1:29:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
58th of 78 Relay Women (faster than 25%).
| Part | Time | Typical here | vs 78 Relay Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:12 | faster than 22% |
| SkiErg: | 4:58 | 5:20 | faster than 75% |
| Run 2: | 6:14 | 5:34 | faster than 23% |
| Sled push: | 3:48 | 2:55 | faster than 19% |
| Run 3: | 6:16 | 5:27 | faster than 14% |
| Sled pull: | 5:49 | 4:59 | faster than 27% |
| Run 4: | 5:43 | 5:15 | faster than 27% |
| Burpee broad jump: | 6:05 | 5:38 | faster than 41% |
| Run 5: | 6:37 | 5:45 | faster than 28% |
| Row: | 5:40 | 5:17 | faster than 12% |
| Run 6: | 6:02 | 5:37 | faster than 38% |
| Farmers carry: | 2:19 | 2:08 | faster than 24% |
| Run 7: | 6:30 | 5:36 | faster than 14% |
| Sandbag lunges: | 5:33 | 4:57 | faster than 31% |
| Run 8: | 7:38 | 6:10 | faster than 15% |
| Wall balls: | 6:45 | 5:21 | faster than 18% |
| Roxzone: | 5:52 | 5:39 | faster than 45% |
| Runs (8 km) | 49:59 | 44:06 | faster than 19% |
| Stations (8) | 40:57 | ||
| Finish | 1:36:45 | 1:26:01 | 58th of 78 · faster than 25% |
839th of 1,860 Doubles Women (faster than 54%). Against the 59 who finished around 1:29:26: most time gained on burpee broad jump (0:47), most lost on the eight runs (2:09). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:09 | faster than 40% |
| SkiErg: | 4:43 | 4:53 | faster than 70% |
| Run 2: | 6:12 | 6:08 | faster than 47% |
| Sled push: | 2:03 | 2:14 | faster than 70% |
| Run 3: | 6:54 | 6:28 | faster than 34% |
| Sled pull: | 4:33 | 4:38 | faster than 54% |
| Run 4: | 6:37 | 6:28 | faster than 44% |
| Burpee broad jump: | 3:42 | 4:34 | faster than 81% |
| Run 5: | 6:56 | 6:35 | faster than 38% |
| Row: | 5:15 | 5:14 | faster than 49% |
| Run 6: | 6:35 | 6:31 | faster than 48% |
| Farmers carry: | 2:01 | 1:58 | faster than 44% |
| Run 7: | 6:35 | 6:29 | faster than 46% |
| Sandbag lunges: | 4:20 | 4:00 | faster than 36% |
| Run 8: | 7:09 | 7:14 | faster than 52% |
| Wall balls: | 4:05 | 4:26 | faster than 71% |
| Roxzone: | 6:36 | 7:18 | faster than 64% |
| Runs (8 km) | 52:14 | 51:09 | faster than 45% |
| Stations (8) | 30:42 | ||
| Finish | 1:29:27 | 1:31:05 | 839th of 1,860 · faster than 54% |
3,891st of 5,716 Doubles Women (faster than 31%). Against the 171 who finished around 1:44:43: most time gained on wall balls (0:52), most lost on the eight runs (0:45). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 4:08 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:29 | 6:35 | faster than 19% |
| SkiErg: | 4:48 | 4:51 | faster than 57% |
| Run 2: | 6:39 | 6:07 | faster than 30% |
| Sled push: | 2:10 | 1:58 | faster than 30% |
| Run 3: | 7:16 | 6:25 | faster than 26% |
| Sled pull: | 4:11 | 4:12 | faster than 50% |
| Run 4: | 7:36 | 6:35 | faster than 26% |
| Burpee broad jump: | 4:19 | 4:27 | faster than 54% |
| Run 5: | 7:44 | 6:49 | faster than 30% |
| Row: | 5:25 | 5:18 | faster than 40% |
| Run 6: | 7:36 | 6:41 | faster than 29% |
| Farmers carry: | 2:17 | 2:06 | faster than 28% |
| Run 7: | 7:24 | 6:41 | faster than 33% |
| Sandbag lunges: | 4:29 | 4:08 | faster than 36% |
| Run 8: | 9:16 | 8:26 | faster than 36% |
| Wall balls: | 4:17 | 4:46 | faster than 72% |
| Roxzone †: | 10:46 | ||
| Runs (8 km) | 1:00:55 | 54:40 | faster than 30% |
| Stations (8) | 31:56 | ||
| Finish | 1:43:37 | 1:35:05 | 3891st of 5,716 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cassandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Boston 2026 · best of 2 | 4:49 |
| Sled push | 2:03 | Boston 2026 · best of 2 | 1:52 |
| Sled pull | 4:11 | New York 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:42 | Boston 2026 · best of 2 | 4:18 |
| Row | 5:15 | Boston 2026 · best of 2 | 5:13 |
| Farmers carry | 2:01 | Boston 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:20 | Boston 2026 · best of 2 | 3:47 |
| Wall balls | 4:05 | Boston 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:14 | Boston 2026 · best of 2 | 49:17 |
| Roxzone | 6:36 | Boston 2026 | 7:46 |
How to read
Each station's best across Cassandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jessica Hendrickson3 races
- Chelsea Lautier1 race
- Gianna Pesticci1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,860 Doubles Women
Shape of the race
This chart shows where Cassandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | Cassandra: faster than |
|---|---|
| Ski | 70% |
| Push | 70% |
| Pull | 54% |
| BBJ | 81% |
| Row | 50% |
| Carry | 44% |
| Lunges | 36% |
| Wall balls | 71% |
| Roxzone | 65% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cassandra beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cassandra's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (0:52 faster); weakest: Runs (8 km) (1:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassandra: 52:17 running, 30:42 at the stations and 6:36 in the roxzone; the longest station was the row (5:15).Below, Typical Doubles Women: 51:02 running, 31:57 at the stations and 7:18 in the roxzone; the longest station was the row (5:14).
See the numbers
| Part | Cassandra | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:20 | 5:09 |
| SkiErg | 4:43 | 4:53 |
| Run 2 | 6:12 | 6:08 |
| Sled push | 2:03 | 2:14 |
| Run 3 | 6:54 | 6:28 |
| Sled pull | 4:33 | 4:38 |
| Run 4 | 6:37 | 6:28 |
| Burpee broad jump | 3:42 | 4:34 |
| Run 5 | 6:56 | 6:35 |
| Row | 5:15 | 5:14 |
| Run 6 | 6:35 | 6:31 |
| Farmers carry | 2:01 | 1:58 |
| Run 7 | 6:35 | 6:29 |
| Sandbag lunges | 4:20 | 4:00 |
| Run 8 | 7:09 | 7:14 |
| Wall balls | 4:05 | 4:26 |
| Roxzone | 6:36 | 7:18 |
| Finish | 1:29:27 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Women finisher at Boston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
