Athlete · Open Women · 30-34 ·

PHI

Cassandra Justine Camua

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:40 (Osaka 2026) · Doubles Women 1:36:30 (Incheon 2026).

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1:46:40 Open Women time · Osaka 2026 also raced Doubles Women: each has its own best below

389th of 620 Open Women place · Osaka 2026 among Open Women finishers there

1:36:30 latest race · Incheon 2026 first Doubles Women race Doubles Women with Leah Pascua

Runs (8 km) strongest segment · Osaka 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:40Osaka 2026 · 1 race Doubles Women1:36:30Incheon 2026 · 1 race · with Leah Pascua

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026team: Leah Pascua, Cassandra Justine Camuawhat the whole field did →	Doubles Women · team 35-39	1:36:30	711th of 974	51:43	35:06	9:46	splits SkiErg5:45Sled push2:11Sled pull5:39Burpee broad jump4:00Row6:06Farmers carry2:04Sandbag lunges4:32Wall balls4:49Run 17:37Run 25:58Run 36:15Run 46:22Run 56:15Run 66:19Run 76:14Run 86:47Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Open Women · 30-34	1:46:40	389th of 620	41:48	52:56	12:03	splits SkiErg5:53Sled push3:50Sled pull7:48Burpee broad jump8:27Row6:26Farmers carry3:25Sandbag lunges7:08Wall balls9:59Run 13:01Run 25:47Run 35:52Run 45:56Run 55:46Run 65:27Run 75:32Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Osaka 2026, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cassandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 11%

Sled pull faster than 18%

Burpee broad jump faster than 20%

Row faster than 8%

Farmers carry faster than 11%

Sandbag lunges faster than 16%

Wall balls faster than 16%

Roxzone faster than 26%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 1:02 slower

Sled pull 1:42 slower

Burpee broad jump 1:55 slower

Row 0:51 slower

Farmers carry 1:01 slower

Sandbag lunges 1:42 slower

Wall balls 3:09 slower

Roxzone 1:54 slower

Runs (8 km) 5:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cassandra against the typical Open Women finisher

Cassandra1:46:40

3:015:535:473:505:527:485:568:275:466:265:273:255:327:084:309:5912:03

Typical Open Women1:38:29

3:225:406:052:486:236:066:226:326:335:356:282:246:295:265:176:5010:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:09 against the typical Open Women finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown