FRA Cassandra Garcia
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:44:07 (Nice 2026) · Doubles Mixed 1:15:30 (Toulouse 2026) · Doubles Women 1:24:37 (Lyon 2026) · Relay 1:31:22 (Nice 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Laury Fabre, Cassandra Garciawhat the whole field did → | Doubles Women · team 25-29 | 1:24:37 | top 38% 901/2,410 | 46:57 | 29:26 | 8:21 | splitsSkiErg4:22Sled push2:23Sled pull4:03Burpee broad jump4:47Row4:57Farmers carry1:33Sandbag lunges3:11Wall balls4:10Run 14:35Run 25:37Run 36:09Run 46:05Run 56:14Run 66:02Run 75:56Run 86:21Full report for this race → |
| Toulouse 2026 21 Mar 2026team: Valentin Laronche, Cassandra Garciawhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:30 | top 30% 575/1,960 | 46:24 | 23:13 | 5:58 | splitsSkiErg3:53Sled push1:54Sled pull2:31Burpee broad jump2:38Row4:02Farmers carry1:19Sandbag lunges3:19Wall balls3:37Run 14:22Run 25:41Run 35:53Run 45:49Run 56:10Run 65:59Run 76:12Run 86:21Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Open Women · 30-34 | 1:44:07 | 1002nd of 1,308 | 51:30 | 44:29 | 8:11 | splitsSkiErg5:32Sled push3:40Sled pull5:32Burpee broad jump9:25Row5:08Farmers carry1:49Sandbag lunges5:34Wall balls7:49Run 16:41Run 26:11Run 36:37Run 46:59Run 56:21Run 66:12Run 76:17Run 86:16Full report for this race → |
| Bordeaux 2025 23 Nov 2025what the whole field did → | Open Women · 30-34 | 1:45:28 | 986th of 1,289 | 52:16 | 44:29 | 8:47 | splitsSkiErg5:36Sled push3:31Sled pull6:06Burpee broad jump7:58Row5:19Farmers carry2:02Sandbag lunges5:35Wall balls8:22Run 16:45Run 25:58Run 36:13Run 46:27Run 56:40Run 66:16Run 76:28Run 87:33Full report for this race → |
| Marseille 2024 6 Dec 2024team: Cassandra Garcia, Baptiste Desmoulinswhat the whole field did → | Doubles Mixed · team U29 | 1:23:48 | 594th of 855 | 46:45 | 30:03 | 7:05 | splitsSkiErg4:35Sled push2:35Sled pull4:07Burpee broad jump3:08Row4:33Farmers carry1:36Sandbag lunges4:37Wall balls4:52Run 17:29Run 25:19Run 35:29Run 45:40Run 55:49Run 65:41Run 75:37Run 85:44Full report for this race → |
| Nice 2024 12 Oct 2024team: Cassandra Garcia, Anaïs Boulais, Aurelie Abellaneda, Sophie Jacobswhat the whole field did → | Relay · team U40 | 1:31:22 | 37th of 41 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:59 against the typical Open Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
