NZL Cassandra Dreliozis
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:30:28 at Auckland 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Cassandra Dreliozis, Samantha Wysockiwhat the whole field did → | Doubles Women · team 30-34 | 1:30:28 | top 47% 632/1,356145th of 307 aged 30-34 | 52:43 | 32:03 | 5:48 | View results | See splits Hide splitsSkiErg4:29fastest 45%Sled push2:23faster than 10%Sled pull5:02faster than 16%Burpee broad jump3:48fastest 24%Row5:19faster than 44%Farmers carry1:48faster than 47%Sandbag lunges4:49faster than 18%Wall balls4:25faster than 42%Runs (8 km)52:43fastest 44%Roxzone5:48fastest 35%Run 16:02fastest 27%Run 25:46fastest 37%Run 36:25fastest 47%Run 46:47faster than 48%Run 56:51fastest 48%Run 66:58faster than 47%Run 76:58faster than 48%Run 86:58fastest 34%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Lisa-Ann Clifford, Cassandra Drelioziswhat the whole field did → | Doubles Women · team 30-39 | 1:41:25 | 587th of 760250th of 324 aged 30-39 | 54:15 | 38:53 | 8:58 | View results | See splits Hide splitsSkiErg4:53faster than 8%Sled push2:19faster than 3%Sled pull7:24Burpee broad jump4:38faster than 38%Row5:54faster than 7%Farmers carry2:21faster than 4%Sandbag lunges5:33faster than 6%Wall balls5:51faster than 1%Runs (8 km)54:15faster than 44%Roxzone8:58faster than 24%Run 16:55faster than 21%Run 26:08faster than 38%Run 36:21fastest 45%Run 46:20fastest 36%Run 57:08faster than 45%Run 67:12faster than 40%Run 77:04faster than 44%Run 87:10faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cassandra has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Auckland 2026 · best of 2 | 4:48 |
| Sled push | 2:19 | Auckland 2025 · best of 2 | 1:51 |
| Sled pull | 5:02 | Auckland 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:48 | Auckland 2026 · best of 2 | 4:17 |
| Row | 5:19 | Auckland 2026 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Auckland 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:49 | Auckland 2026 · best of 2 | 3:47 |
| Wall balls | 4:25 | Auckland 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:43 | Auckland 2026 · best of 2 | 49:12 |
| Roxzone | 5:48 | Auckland 2026 · best of 2 | 7:49 |
Each station's best across Cassandra's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa-Ann Clifford1 race
- Samantha Wysocki1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Doubles Women finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
