FRA Cassandra Bonniec
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:34 at Paris Grand Palais 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Yanis El Kandri, Cassandra Bonniecwhole field → | Doubles Mixed · team 25-29 | 1:18:34 | 743rd of 2,154248th of 678 aged 25-29 | 37:36 | 34:33 | 6:25† | View results | See splits Hide splitsSkiErg4:34faster than 31%Sled push1:58fastest 19%Sled pull5:04faster than 3%Burpee broad jump4:00fastest 49%Row4:59faster than 29%Farmers carry1:54faster than 47%Sandbag lunges7:01faster than 2%Wall balls5:03faster than 35%Runs (8 km)37:36fastest 12%Roxzone6:25Run 15:09fastest 22%Run 24:28fastest 12%Run 34:58fastest 23%Run 44:43fastest 13%Run 54:48fastest 12%Run 64:29fastest 5%Run 74:46fastest 10%Run 84:19fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yanis El Kandri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:50 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
