Athlete · Doubles Mixed · team 40-44 ·

NZL

Cass Green

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:31 at Brisbane (APAC Championship) 2026.

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Doubles Mixed time1:08:31Brisbane (APAC Championship) 2026

Doubles Mixed place62ndof 334 · Brisbane (APAC Championship) 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 88% of Doubles Mixed at Brisbane (APAC Championship) 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane (APAC Championship) 2026 11 Apr 2026team: Cass Green, Matt Gadsbywhole field →	Doubles Mixed · team 40-44	1:08:31	62nd of 3348th of 47 aged 40-44	36:24	26:41	5:31	View results	See splits Hide splits SkiErg3:54fastest 13%Sled push1:59fastest 40%Sled pull3:37fastest 39%Burpee broad jump3:38faster than 45%Row4:30fastest 36%Farmers carry1:42fastest 44%Sandbag lunges3:27fastest 37%Wall balls3:54fastest 26%Runs (8 km)36:24fastest 19%Roxzone5:31fastest 12%Run 14:27fastest 44%Run 24:27fastest 22%Run 34:32fastest 14%Run 44:37fastest 18%Run 54:39fastest 16%Run 64:34fastest 15%Run 74:36fastest 15%Run 84:36fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matt Gadsby1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane (APAC Championship) 2026, against 334 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cassedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 60%

Sled pull faster than 62%

Burpee broad jump faster than 45%

Row faster than 65%

Farmers carry faster than 57%

Sandbag lunges faster than 63%

Wall balls faster than 74%

Roxzone faster than 88%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:05 faster

Sled pull 0:11 faster

Burpee broad jump 0:08 slower

Row 0:07 faster

Farmers carry 0:02 faster

Sandbag lunges 0:21 faster

Wall balls 0:28 faster

Roxzone 1:42 faster

Runs (8 km) 6:09 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cass against the typical Doubles Mixed finisher

Cass1:08:31

4:273:544:271:594:323:374:373:384:394:304:341:424:363:274:363:545:31

Typical Doubles Mixed1:17:45

4:364:105:042:045:263:485:293:305:304:375:291:445:273:485:284:227:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up