Athlete · Open Men · 16-24 ·

NED

Casper Crousen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:51:06 (Amsterdam 2026) · Doubles Mixed 1:30:01 (Maastricht 2026) · Doubles Men 1:38:49 (Maastricht 2025).

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1:51:06 Open Men time · Amsterdam 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

2596th of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:30:01 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Sanne Zielemans

Sandbag lunges strongest segment · Amsterdam 2026 faster than 36% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:06Amsterdam 2026 · 1 race Doubles Mixed1:30:01Maastricht 2026 · 1 race · with Sanne Zielemans Doubles Men1:38:49Maastricht 2025 · 1 race · with Laurens Van Egmond

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Casper Crousen, Sanne Zielemanswhat the whole field did →	Doubles Mixed · team 16-24	1:30:01	950th of 1,366	49:17	32:50	7:57	splits SkiErg4:33Sled push2:08Sled pull4:14Burpee broad jump4:28Row5:16Farmers carry2:23Sandbag lunges4:41Wall balls5:07Run 15:09Run 26:23Run 36:05Run 46:11Run 56:09Run 66:20Run 76:23Run 86:40Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 16-24	1:51:06	2596th of 2,802	48:56	54:25	7:49	splits SkiErg4:53Sled push5:10Sled pull5:42Burpee broad jump6:13Row5:03Farmers carry2:52Sandbag lunges5:34Wall balls18:58Run 14:15Run 25:35Run 36:01Run 45:58Run 56:09Run 66:29Run 76:23Run 88:10Full report for this race →
Maastricht 2025 19 Sept 2025team: Casper Crousen, Laurens Van Egmondwhat the whole field did →	Doubles Men · team 25-29	1:38:49	1132nd of 1,175	54:17	36:33	8:03	splits SkiErg4:21Sled push2:05Sled pull5:01Burpee broad jump5:56Row4:47Farmers carry1:57Sandbag lunges5:05Wall balls7:21Run 15:31Run 25:42Run 36:13Run 46:52Run 57:09Run 67:18Run 77:02Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Casperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 1%

Sled pull faster than 20%

Burpee broad jump faster than 31%

Row faster than 22%

Farmers carry faster than 8%

Sandbag lunges faster than 36%

Wall balls faster than 0%

Roxzone faster than 29%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 2:11 slower

Sled pull 0:58 slower

Burpee broad jump 0:49 slower

Row 0:19 slower

Farmers carry 0:51 slower

Sandbag lunges 0:28 slower

Wall balls 11:58 slower

Roxzone 1:04 slower

Runs (8 km) 8:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Casper against the typical Open Men finisher

Casper1:51:06

4:154:535:355:106:015:425:586:136:095:036:292:526:235:348:1018:587:49

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:58 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown