Athlete · Doubles Mixed · team 50-54 ·

USA

Casey Wilcox

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:15 at Dallas 2025.

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Doubles Mixed time1:24:15Dallas 2025

Doubles Mixed place729thof 1,504 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 75% of Doubles Mixed at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025team: Casey Wilcox, Aimee Venturawhole field →	Doubles Mixed · team 50-54	1:24:15	729th of 1,50411th of 43 aged 50-54	50:34	28:25	5:20	View results	See splits Hide splits SkiErg4:17faster than 46%Sled push2:05fastest 42%Sled pull3:35fastest 25%Burpee broad jump3:25fastest 48%Row4:56fastest 39%Farmers carry1:47fastest 43%Sandbag lunges3:39fastest 39%Wall balls4:41faster than 46%Runs (8 km)50:34faster than 44%Roxzone5:20fastest 49%Run 16:37faster than 36%Run 25:59faster than 43%Run 36:15faster than 44%Run 46:24faster than 41%Run 56:29faster than 41%Run 66:55faster than 31%Run 76:06faster than 48%Run 85:53fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aimee Ventura1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dallas 2025, against 1,504 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caseyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 58%

Sled pull faster than 75%

Burpee broad jump faster than 53%

Row faster than 62%

Farmers carry faster than 57%

Sandbag lunges faster than 61%

Wall balls faster than 47%

Roxzone faster than 51%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:04 faster

Sled pull 0:30 faster

Burpee broad jump 0:02 faster

Row 0:09 faster

Farmers carry 0:03 faster

Sandbag lunges 0:15 faster

Wall balls 0:05 slower

Roxzone 0:03 faster

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Casey against the typical Doubles Mixed finisher

Casey1:24:15

6:374:175:592:056:153:356:243:256:294:566:551:476:063:395:534:415:20

Typical Doubles Mixed1:23:40

6:154:155:472:096:054:056:073:276:135:056:121:506:043:546:134:365:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up