Athlete · Doubles Mixed · team U29 ·

GBR

Casey Spibey

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:52 at Nice 2024.

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Doubles Mixed time1:19:52Nice 2024

Doubles Mixed place140thof 308 · Nice 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Doubles Mixed at Nice 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2024 12 Oct 2024team: Eddie Spibey, Casey Spibeywhole field →	Doubles Mixed · team U29	1:19:52	140th of 30850th of 97 aged U29	46:35	26:57	6:26	View results	See splits Hide splits SkiErg4:15faster than 48%Sled push1:54fastest 23%Sled pull4:10fastest 34%Burpee broad jump3:10fastest 43%Row4:39fastest 39%Farmers carry1:44fastest 38%Sandbag lunges3:26fastest 31%Wall balls3:39fastest 11%Runs (8 km)46:35faster than 34%Roxzone6:26fastest 40%Run 15:41faster than 39%Run 25:17faster than 45%Run 36:15faster than 18%Run 46:10faster than 22%Run 56:06faster than 31%Run 65:39faster than 46%Run 75:59faster than 31%Run 85:30fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eddie Spibey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Nice 2024, against 308 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caseyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 77%

Sled pull faster than 66%

Burpee broad jump faster than 58%

Row faster than 62%

Farmers carry faster than 62%

Sandbag lunges faster than 70%

Wall balls faster than 90%

Roxzone faster than 61%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:14 faster

Sled pull 0:22 faster

Burpee broad jump 0:08 faster

Row 0:06 faster

Farmers carry 0:04 faster

Sandbag lunges 0:20 faster

Wall balls 0:33 faster

Roxzone 0:16 faster

Runs (8 km) 2:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Casey against the typical Doubles Mixed finisher

Casey1:19:52

5:414:155:171:546:154:106:103:106:064:395:391:445:593:265:303:396:26

Typical Doubles Mixed1:19:51

5:304:145:122:085:334:325:363:185:424:455:371:485:373:465:394:126:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up