USA Casey Gilbert
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
769th of 1,649 Open Women (faster than 53%). Against the 51 who finished around 1:36:52: most time gained on sandbag lunges (0:46), most lost on wall balls (1:08). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:45 | faster than 53% |
| SkiErg: | 5:58 | 5:20 | faster than 13% |
| Run 2: | 5:46 | 5:49 | faster than 51% |
| Sled push: | 3:33 | 3:29 | faster than 47% |
| Run 3: | 6:06 | 6:10 | faster than 52% |
| Sled pull: | 6:17 | 6:05 | faster than 44% |
| Run 4: | 6:01 | 6:08 | faster than 54% |
| Burpee broad jump: | 6:53 | 7:07 | faster than 53% |
| Run 5: | 6:00 | 6:20 | faster than 61% |
| Row: | 5:33 | 5:37 | faster than 54% |
| Run 6: | 5:52 | 6:12 | faster than 61% |
| Farmers carry: | 2:39 | 2:21 | faster than 30% |
| Run 7: | 5:49 | 6:08 | faster than 62% |
| Sandbag lunges: | 4:54 | 5:29 | faster than 67% |
| Run 8: | 6:37 | 7:06 | faster than 63% |
| Wall balls: | 7:24 | 6:43 | faster than 39% |
| Roxzone: | 7:44 | 7:34 | faster than 47% |
| Runs (8 km) | 46:51 | 48:51 | faster than 59% |
| Stations (8) | 43:11 | ||
| Finish | 1:37:40 | 1:39:21 | 769th of 1,649 · faster than 53% |
752nd of 1,730 Doubles Mixed (faster than 56%). Against the 51 who finished around 1:24:15: most time gained on the eight runs (1:29), most lost on wall balls (1:15). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 4:43 | faster than 51% |
| SkiErg: | 4:33 | 4:24 | faster than 35% |
| Run 2: | 5:22 | 5:38 | faster than 60% |
| Sled push: | 2:51 | 2:43 | faster than 42% |
| Run 3: | 5:46 | 6:01 | faster than 59% |
| Sled pull: | 3:36 | 4:20 | faster than 84% |
| Run 4: | 5:48 | 6:00 | faster than 57% |
| Burpee broad jump: | 4:58 | 3:47 | faster than 18% |
| Run 5: | 5:45 | 6:05 | faster than 63% |
| Row: | 4:57 | 4:52 | faster than 43% |
| Run 6: | 5:36 | 6:01 | faster than 66% |
| Farmers carry: | 1:45 | 1:55 | faster than 75% |
| Run 7: | 5:53 | 6:00 | faster than 54% |
| Sandbag lunges: | 4:19 | 4:12 | faster than 45% |
| Run 8: | 6:19 | 6:39 | faster than 62% |
| Wall balls: | 5:57 | 4:37 | faster than 19% |
| Roxzone: | 5:43 | 6:51 | faster than 72% |
| Runs (8 km) | 45:07 | 47:26 | faster than 60% |
| Stations (8) | 32:56 | ||
| Finish | 1:23:40 | 1:25:57 | 752nd of 1,730 · faster than 56% |
2,218th of 5,716 Doubles Women (faster than 61%). Against the 175 who finished around 1:30:57: most time gained on sandbag lunges (0:56), most lost on the eight runs (0:56). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:35 | faster than 80% |
| SkiErg: | 4:44 | 4:51 | faster than 65% |
| Run 2: | 5:24 | 6:07 | faster than 79% |
| Sled push: | 2:17 | 1:58 | faster than 21% |
| Run 3: | 6:50 | 6:25 | faster than 36% |
| Sled pull: | 4:06 | 4:12 | faster than 55% |
| Run 4: | 6:21 | 6:35 | faster than 57% |
| Burpee broad jump: | 3:41 | 4:27 | faster than 77% |
| Run 5: | 6:26 | 6:49 | faster than 61% |
| Row: | 5:11 | 5:18 | faster than 60% |
| Run 6: | 6:30 | 6:41 | faster than 56% |
| Farmers carry: | 2:05 | 2:06 | faster than 53% |
| Run 7: | 6:36 | 6:41 | faster than 52% |
| Sandbag lunges: | 3:02 | 4:08 | faster than 93% |
| Run 8: | 8:56 | 8:26 | faster than 41% |
| Wall balls: | 4:49 | 4:46 | faster than 48% |
| Roxzone: | 7:48 | 7:46 | faster than 49% |
| Runs (8 km) | 52:47 | 54:40 | faster than 57% |
| Stations (8) | 29:55 | ||
| Finish | 1:30:26 | 1:35:05 | 2218th of 5,716 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kelsey Davey1 race
- Michael Ryan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Casey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 68% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Casey: faster than |
|---|---|
| Ski | 14% |
| Push | 47% |
| Pull | 45% |
| BBJ | 54% |
| Row | 55% |
| Carry | 30% |
| Lunges | 68% |
| Wall balls | 40% |
| Roxzone | 47% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Casey beat on each part of the race, at this race.Best: Sandbag lunges (faster than 68%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Casey's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Wall balls (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Casey: 46:54 running, 43:11 at the stations and 7:44 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Casey | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:45 |
| SkiErg | 5:58 | 5:20 |
| Run 2 | 5:46 | 5:49 |
| Sled push | 3:33 | 3:29 |
| Run 3 | 6:06 | 6:10 |
| Sled pull | 6:17 | 6:05 |
| Run 4 | 6:01 | 6:08 |
| Burpee broad jump | 6:53 | 7:07 |
| Run 5 | 6:00 | 6:20 |
| Row | 5:33 | 5:37 |
| Run 6 | 5:52 | 6:12 |
| Farmers carry | 2:39 | 2:21 |
| Run 7 | 5:49 | 6:08 |
| Sandbag lunges | 4:54 | 5:29 |
| Run 8 | 6:37 | 7:06 |
| Wall balls | 7:24 | 6:43 |
| Roxzone | 7:44 | 7:34 |
| Finish | 1:37:40 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Open Women finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
