Cas van Vilsteren
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:44 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Cas Van Vilsteren, Yanniek Van Der Wielenwhat the whole field did → | Doubles Men · team U29 | 1:22:44 | 1038th of 1,384422nd of 542 aged U29 | 48:23 | 27:21 | 7:04 | View results | See splits Hide splitsSkiErg3:52fastest 35%Sled push1:22fastest 7%Sled pull5:28Burpee broad jump3:10fastest 39%Row4:21fastest 37%Farmers carry1:17fastest 5%Sandbag lunges3:19fastest 45%Wall balls4:32faster than 11%Runs (8 km)48:23faster than 25%Roxzone7:04faster than 26%Run 15:25faster than 47%Run 25:34faster than 25%Run 36:31faster than 10%Run 46:05faster than 21%Run 56:35faster than 16%Run 65:56faster than 29%Run 75:58faster than 26%Run 86:23faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yanniek Van Der Wielen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:25 against the typical Doubles Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.