NED Cas Pruiksma
2 HYROX results over 2 seasons. Best Open Men time 1:22:29 at Maastricht 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 16-24 | 1:22:29 | top 40% 822/2,058 | 39:21 | 35:56 | 7:17 | splitsSkiErg4:23Sled push3:26Sled pull5:01Burpee broad jump5:04Row4:40Farmers carry2:11Sandbag lunges4:35Wall balls6:36Run 14:02Run 25:19Run 35:12Run 44:39Run 54:49Run 64:46Run 74:52Run 85:47Full report for this race → |
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Men · 16-24 | 1:25:57 | top 49% 1320/2,721 | 38:47 | 40:50 | 6:25 | splitsSkiErg4:28Sled push2:37Sled pull5:28Burpee broad jump6:14Row4:43Farmers carry2:16Sandbag lunges4:57Wall balls10:07Run 13:47Run 24:25Run 34:49Run 45:08Run 55:01Run 64:57Run 75:00Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Open Men finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
