NZL Carys Foot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:55 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Hemi Neale, Carys Footwhole field → | Doubles Mixed · team U29 | 1:17:55 | 168th of 52370th of 174 aged U29 | 43:10 | 28:47 | 6:09 | View results | See splits Hide splitsSkiErg4:07faster than 39%Sled push2:12faster than 23%Sled pull4:27faster than 25%Burpee broad jump3:48faster than 41%Row5:06faster than 22%Farmers carry1:51faster than 38%Sandbag lunges3:37fastest 33%Wall balls3:39fastest 16%Runs (8 km)43:10fastest 24%Roxzone6:09fastest 34%Run 15:09fastest 14%Run 25:03fastest 29%Run 35:43fastest 38%Run 45:22fastest 22%Run 55:51fastest 34%Run 65:35fastest 27%Run 75:25fastest 20%Run 85:02fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hemi Neale1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carys against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Mixed finisher at Auckland 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
