Cary Epstein

1 HYROX race over 1 season. Best Open Men time: 1:50:12 at Boston 2025.

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Open Men time1:50:12Boston 2025

Open Men place1230thof 1,463 · Boston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 37% of Open Men at Boston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sept 2025what the whole field did →	Open Men · 45-49	1:50:12	1230th of 1,46384th of 108 aged 45-49	51:01	50:33	8:42	View results	See splits Hide splits SkiErg4:57faster than 17%Sled push2:51faster than 37%Sled pull6:19faster than 23%Burpee broad jump6:09faster than 36%Row5:27faster than 17%Farmers carry2:51faster than 12%Sandbag lunges8:33faster than 7%Wall balls13:26faster than 10%Runs (8 km)51:01faster than 20%Roxzone8:42faster than 21%Run 16:53faster than 14%Run 25:44faster than 16%Run 35:53faster than 26%Run 45:53faster than 26%Run 56:43faster than 16%Run 66:07faster than 23%Run 75:47faster than 30%Run 88:05faster than 14%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 37%

Sled pull faster than 24%

Burpee broad jump faster than 37%

Row faster than 18%

Farmers carry faster than 13%

Sandbag lunges faster than 7%

Wall balls faster than 10%

Roxzone faster than 22%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:12 slower

Sled pull 1:04 slower

Burpee broad jump 0:38 slower

Row 0:33 slower

Farmers carry 0:45 slower

Sandbag lunges 3:24 slower

Wall balls 5:34 slower

Roxzone 1:58 slower

Runs (8 km) 7:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cary against the typical Open Men finisher

Cary1:50:12

6:534:575:442:515:536:195:536:096:435:276:072:515:478:338:0513:268:42

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:34 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.