Carson Wren

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:38:41 at Salt Lake City 2026.

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1:38:41 Doubles Mixed time · Salt Lake City 2026 1 Doubles Mixed race

1263rd of 1,759 Doubles Mixed place · Salt Lake City 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Salt Lake City 2026 faster than 62% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Carson Wren, Alexa Cookwhat the whole field did →	Doubles Mixed · team 16-24	1:38:41	1263rd of 1,759	52:25	34:49	11:32	splits SkiErg4:25Sled push2:04Sled pull4:19Burpee broad jump4:37Row5:35Farmers carry2:16Sandbag lunges3:59Wall balls7:34Run 13:07Run 26:30Run 37:12Run 47:12Run 57:07Run 66:59Run 76:50Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Salt Lake City 2026, against 1,759 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carsonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 40%

Sled pull faster than 35%

Burpee broad jump faster than 23%

Row faster than 11%

Farmers carry faster than 10%

Sandbag lunges faster than 57%

Wall balls faster than 8%

Roxzone faster than 27%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:07 slower

Sled pull 0:19 slower

Burpee broad jump 0:53 slower

Row 0:38 slower

Farmers carry 0:24 slower

Sandbag lunges 0:10 faster

Wall balls 2:40 slower

Roxzone 1:50 slower

Runs (8 km) 4:22 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carson against the typical Doubles Mixed finisher

Carson1:38:41

3:074:256:302:047:124:197:124:377:075:356:592:166:503:597:327:3411:32

Typical Doubles Mixed1:27:25

3:384:305:581:576:184:006:173:446:254:576:181:526:204:096:264:549:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:40 against the typical Doubles Mixed finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.