USA Carson Goldman
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:43 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Erin Eusebi, Carson Goldmanwhole field → | Doubles Mixed · team 30-34 | 1:12:43 | 608th of 4,847217th of 1,374 aged 30-34 | 40:33 | 26:52 | 5:22 | View results | See splits Hide splitsSkiErg4:16fastest 37%Sled push2:19faster than 47%Sled pull3:25fastest 26%Burpee broad jump2:45fastest 15%Row4:41fastest 35%Farmers carry1:38fastest 10%Sandbag lunges3:18fastest 15%Wall balls4:30fastest 35%Runs (8 km)40:33fastest 12%Roxzone5:22fastest 22%Run 15:04fastest 14%Run 24:34fastest 11%Run 34:58fastest 15%Run 45:00fastest 15%Run 55:11fastest 17%Run 64:53fastest 11%Run 74:51fastest 10%Run 86:08fastest 13%Full report for this race → |
| Miami 2026 3 Apr 2026team: Erin Eusebi, Carson Goldmanwhole field → | Doubles Mixed · team 30-34 | 1:19:05 | 456th of 1,479144th of 412 aged 30-34 | 44:21 | 28:31 | 6:17 | View results | See splits Hide splitsSkiErg4:10fastest 10%Sled push2:01fastest 27%Sled pull3:41fastest 13%Burpee broad jump4:13faster than 26%Row4:36fastest 25%Farmers carry1:32fastest 13%Sandbag lunges3:26fastest 25%Wall balls4:52faster than 48%Runs (8 km)44:21fastest 35%Roxzone6:17fastest 36%Run 16:12fastest 30%Run 25:02fastest 31%Run 35:28fastest 35%Run 45:52fastest 50%Run 55:30fastest 34%Run 65:27fastest 35%Run 75:23fastest 32%Run 85:30fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carson has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Miami 2026 · best of 2 | 4:20 |
| Sled push | 2:01 | Miami 2026 · best of 2 | 2:11 |
| Sled pull | 3:25 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:45 | New York 2026 · best of 2 | 3:35 |
| Row | 4:36 | Miami 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Miami 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:18 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 4:30 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:33 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 5:22 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Carson's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erin Eusebi2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carson against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
