USA Carson Crow
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 2:19:33 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Lauren Crow, Carson Crowwhat the whole field did → | Doubles Mixed · team 16-24 | 2:19:33 | 2052nd of 2,087199th of 201 aged 16-24 | 1:12:47 | 54:50 | 12:00 | View results | splitsSkiErg5:34faster than 1%Sled push5:31Sled pull8:27faster than 1%Burpee broad jump7:21faster than 1%Row5:57faster than 5%Farmers carry3:07Sandbag lunges6:59faster than 4%Wall balls11:54faster than 1%Runs (8 km)1:12:47faster than 4%Roxzone12:00faster than 12%Run 18:36faster than 3%Run 27:48faster than 7%Run 38:40faster than 5%Run 410:07faster than 1%Run 59:41faster than 3%Run 69:08faster than 5%Run 78:35faster than 8%Run 810:15faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Crow1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carson against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:48 against the typical Doubles Mixed finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:19:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
