Athlete · Doubles Women · team 40-44 ·

CAN

Carrie-Lynn Plexman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:27 at Ottawa 2026.

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Doubles Women time1:36:27Ottawa 2026

Doubles Women place913thof 1,329 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 67% of Doubles Women at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Carrie-Lynn Plexman, Rebeca Barrioswhole field →	Doubles Women · team 40-44	1:36:27	913th of 1,329106th of 156 aged 40-44	54:17	31:52	10:24	View results	See splits Hide splits SkiErg4:42fastest 42%Sled push1:40fastest 34%Sled pull4:07fastest 42%Burpee broad jump4:25faster than 46%Row5:17faster than 30%Farmers carry1:53fastest 38%Sandbag lunges5:31faster than 6%Wall balls4:17fastest 46%Runs (8 km)54:17faster than 39%Roxzone10:24faster than 5%Run 16:21faster than 42%Run 26:27faster than 39%Run 36:35faster than 44%Run 46:43faster than 41%Run 56:36faster than 49%Run 66:47faster than 41%Run 77:00faster than 36%Run 87:52faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rebeca Barrios1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Ottawa 2026, against 1,329 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carrie-Lynnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 67%

Sled pull faster than 58%

Burpee broad jump faster than 46%

Row faster than 30%

Farmers carry faster than 62%

Sandbag lunges faster than 7%

Wall balls faster than 55%

Roxzone faster than 5%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:07 faster

Sled pull 0:08 faster

Burpee broad jump 0:06 slower

Row 0:13 slower

Farmers carry 0:05 faster

Sandbag lunges 1:45 slower

Wall balls 0:06 faster

Roxzone 3:48 slower

Runs (8 km) 2:14 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carrie-Lynn against the typical Doubles Women finisher

Carrie-Lynn1:36:27

6:214:426:271:406:354:076:434:256:365:176:471:537:005:317:524:1710:24

Typical Doubles Women1:28:44

6:094:466:111:476:274:156:304:196:335:046:321:586:333:466:554:236:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:48 against the typical Doubles Women finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up