Athlete · Doubles Women · team 30-34 ·

GBR

Carra Bruce

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:22 at Valencia 2025.

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Doubles Women time1:31:22Valencia 2025

Doubles Women place516thof 770 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 88% of Doubles Women at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025team: Carra Bruce, Rachel Hepburnwhole field →	Doubles Women · team 30-34	1:31:22	516th of 770142nd of 188 aged 30-34	51:54	29:41	9:51	View results	See splits Hide splits SkiErg4:39fastest 22%Sled push2:03faster than 43%Sled pull4:47faster than 31%Burpee broad jump4:04fastest 50%Row5:05fastest 44%Farmers carry1:51fastest 37%Sandbag lunges3:05fastest 13%Wall balls4:07fastest 42%Runs (8 km)51:54faster than 33%Roxzone9:51faster than 8%Run 16:34faster than 34%Run 26:05faster than 30%Run 36:14faster than 38%Run 46:12faster than 42%Run 56:12faster than 48%Run 66:17faster than 39%Run 77:05faster than 16%Run 87:18faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rachel Hepburn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Valencia 2025, against 770 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 44%

Sled pull faster than 31%

Burpee broad jump faster than 51%

Row faster than 56%

Farmers carry faster than 64%

Sandbag lunges faster than 88%

Wall balls faster than 59%

Roxzone faster than 9%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:03 slower

Sled pull 0:24 slower

Burpee broad jump 0:01 faster

Row 0:02 faster

Farmers carry 0:05 faster

Sandbag lunges 0:43 faster

Wall balls 0:06 faster

Roxzone 2:59 slower

Runs (8 km) 2:49 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carra against the typical Doubles Women finisher

Carra1:31:22

6:344:396:052:036:144:476:124:046:125:056:171:517:053:057:184:079:51

Typical Doubles Women1:26:03

6:114:515:442:006:014:236:034:056:105:076:051:566:053:486:294:136:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:59 against the typical Doubles Women finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up