Athlete · Open Women · 30-34 ·

FRA

Carolyne Aubert

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:43 (Bordeaux 2025) · Doubles Women 1:36:56 (Toulouse 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:43 Open Women time · Bordeaux 2025 also raced Doubles Women: each has its own best below

top 46% Open Women place · Bordeaux 2025 590th of 1,289 Open Women finishers there

1:31:43 latest race · Bordeaux 2025 first Open Women race Open Women

Sled push strongest segment · Bordeaux 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:43Bordeaux 2025 · 1 race Doubles Women1:36:56Toulouse 2025 · 1 race · with Clementine Plages

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:31:43	top 46% 590/1,289	45:13	38:51	7:45	splits SkiErg5:25Sled push2:40Sled pull5:47Burpee broad jump5:37Row5:21Farmers carry2:11Sandbag lunges5:40Wall balls6:10Run 16:24Run 25:08Run 35:36Run 45:26Run 55:34Run 65:30Run 75:25Run 86:14Full report for this race →
Toulouse 2025 7 Feb 2025team: Clementine Plages, Carolyne Aubertwhat the whole field did →	Doubles Women · team 30-39	1:36:56	627th of 796	55:04	33:34	8:28	splits SkiErg4:58Sled push2:41Sled pull6:10Burpee broad jump3:57Row5:14Farmers carry2:15Sandbag lunges4:05Wall balls4:14Run 17:47Run 26:29Run 36:41Run 46:49Run 56:43Run 66:52Run 76:55Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolyneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 78%

Sled pull faster than 49%

Burpee broad jump faster than 74%

Row faster than 55%

Farmers carry faster than 55%

Sandbag lunges faster than 34%

Wall balls faster than 64%

Roxzone faster than 52%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:28 faster

Sled pull 0:01 slower

Burpee broad jump 0:54 faster

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 0:33 slower

Wall balls 0:40 faster

Roxzone 0:05 faster

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carolyne against the typical Open Women finisher

Carolyne1:31:43

6:245:255:082:405:365:475:265:375:345:215:302:115:255:406:146:107:45

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:33 against the typical Open Women finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown