USA Carolyna Ziske
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:37 (Cancún 2026) · Pro Doubles Women 1:20:35 (Anaheim 2024).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cancún 2026 13 Mar 2026what the whole field did → | Open Women · 30-34 | 1:36:37 | top 26% 178/689 | 46:45 | 42:15 | 7:41 | splitsSkiErg5:27Sled push3:21Sled pull6:52Burpee broad jump7:13Row5:42Farmers carry2:41Sandbag lunges4:41Wall balls6:18Run 14:59Run 25:22Run 35:45Run 46:08Run 56:01Run 65:56Run 75:59Run 86:39Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Claudia Rodriguez, Carolyna Ziskewhat the whole field did → | Pro Doubles Women · team 30-39 | 1:27:04 | 55th of 69 | 52:16 | 29:07 7 of 8 | 5:53 | splitsSkiErg—Sled push2:38Sled pull5:36Burpee broad jump4:38Row5:13Farmers carry2:07Sandbag lunges4:13Wall balls4:42Run 16:03Run 211:14Run 35:42Run 45:41Run 55:47Run 65:48Run 75:56Run 86:07Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Claudia Rodriguez, Carolyna Ziskewhat the whole field did → | Pro Doubles Women · team 30-39 | 1:20:35 | 15th of 33 | 43:11 | 31:25 | 6:05 | splitsSkiErg4:32Sled push2:30Sled pull5:11Burpee broad jump4:08Row5:13Farmers carry1:39Sandbag lunges3:46Wall balls4:26Run 16:30Run 24:41Run 35:02Run 45:15Run 55:11Run 65:12Run 75:25Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cancún 2026, against 689 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolyna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:36:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
