Athlete · Open Women · 55-59 ·

AUS

Carolyn Soemarjono

5 HYROX results over 2 seasons. Personal bests: Open Women 1:49:10 (Bangkok Aug 2026) · Pro Women 2:07:47 (Jakarta 2026).

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1:49:10 best Open Women time · Bangkok Aug 2026 also raced Pro Women: each has its own best below

top 45% best Open Women place · Bangkok Aug 2026 650th of 1,456 Open Women finishers there

1:49:10 latest race · Bangkok Aug 2026 best Open Women time so far Open Women

Wall balls strongest segment · Bangkok Aug 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:10Bangkok Aug 2026 · 4 races Pro Women2:07:47Jakarta 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:54:001:58:002:02:00 best 1:49:10

Each dot is one Open Women race. From the first Open Women race to the best: 13:13 faster (2:02:23 to 1:49:10).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026what the whole field did →	Open Women · 55-59	1:49:10	top 45% 650/1,456	54:20	43:53	11:01	splits SkiErg5:41Sled push3:41Sled pull6:37Burpee broad jump7:40Row5:45Farmers carry2:43Sandbag lunges5:25Wall balls6:21Run 17:14Run 25:58Run 35:58Run 46:17Run 56:30Run 66:21Run 76:20Run 89:46Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Pro Women · 55-59	2:07:47	85th of 95	56:39	59:25	11:47	splits SkiErg5:53Sled push5:45Sled pull9:16Burpee broad jump8:37Row5:57Farmers carry6:02Sandbag lunges7:27Wall balls10:28Run 17:14Run 26:16Run 36:18Run 46:42Run 57:47Run 67:11Run 76:53Run 88:21Full report for this race →
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 55-59	2:00:56	434th of 659	59:15	52:04	9:43	splits SkiErg6:01Sled push4:06Sled pull9:57Burpee broad jump9:08Row5:55Farmers carry3:00Sandbag lunges6:34Wall balls7:23Run 15:21Run 27:14Run 39:06Run 47:35Run 57:47Run 67:28Run 77:24Run 87:22Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 55-59	1:56:20	782nd of 1,262	52:16	50:57	13:11	splits SkiErg5:41Sled push4:14Sled pull8:44Burpee broad jump9:48Row5:47Farmers carry3:17Sandbag lunges6:44Wall balls6:42Run 19:04Run 25:35Run 35:50Run 45:54Run 55:59Run 65:51Run 75:38Run 88:28Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 55-59	2:02:23	462nd of 596	57:19	54:39	10:29	splits SkiErg6:32Sled push3:59Sled pull9:04Burpee broad jump9:01Row6:06Farmers carry3:01Sandbag lunges7:59Wall balls8:57Run 15:52Run 27:14Run 37:01Run 47:19Run 57:05Run 67:46Run 77:08Run 87:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 52%

Sled pull faster than 50%

Burpee broad jump faster than 53%

Row faster than 60%

Farmers carry faster than 43%

Sandbag lunges faster than 71%

Wall balls faster than 77%

Roxzone faster than 54%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:03 faster

Sled pull 0:01 slower

Burpee broad jump 0:09 faster

Row 0:07 faster

Farmers carry 0:08 slower

Sandbag lunges 0:52 faster

Wall balls 1:48 faster

Roxzone 0:20 faster

Runs (8 km) 1:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carolyn against the typical Open Women finisher

Carolyn1:49:10

7:145:415:583:415:586:376:177:406:305:456:212:436:205:259:466:2111:01

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:49:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown