Carolyn Jost
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:37 (Toulouse 2026) · Doubles Women 1:47:44 (Geneva 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 22 Mar 2026what the whole field did → | Open Women · 35-39 | 1:42:37 | 906th of 1,300 | 53:24 | 42:20 | 6:59 | splitsSkiErg5:29Sled push2:25Sled pull5:15Burpee broad jump7:31Row5:21Farmers carry1:47Sandbag lunges5:52Wall balls8:40Run 15:13Run 26:10Run 36:21Run 49:28Run 56:30Run 66:27Run 76:04Run 87:12Full report for this race → |
| Geneva 2025 12 Oct 2025team: Carolyn Jost, Amandine Briandwhat the whole field did → | Doubles Women · team 35-39 | 1:47:44 | 702nd of 746 | 1:01:47 | 37:26 | 8:34 | splitsSkiErg5:37Sled push2:44Sled pull4:49Burpee broad jump5:24Row5:46Farmers carry1:51Sandbag lunges4:35Wall balls6:40Run 18:09Run 27:02Run 37:14Run 47:16Run 57:40Run 68:03Run 77:46Run 88:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 1,300 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:53 against the typical Open Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.