Carolyn Gorczynski

1 HYROX race over 1 season. Best Open Women time: 2:09:31 at Toronto 2026.

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Open Women time2:09:31Toronto 2026

Open Women place1194thof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 48% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 45-49	2:09:31	1194th of 1,382107th of 126 aged 45-49	51:47	1:08:56	8:53	View results	See splits Hide splits SkiErg6:01faster than 18%Sled push4:37faster than 6%Sled pull8:54faster than 7%Burpee broad jump12:39faster than 5%Row5:48faster than 32%Farmers carry4:45faster than 1%Sandbag lunges8:04faster than 15%Wall balls18:08faster than 2%Runs (8 km)51:47faster than 48%Roxzone8:53faster than 13%Run 16:07fastest 40%Run 25:52fastest 40%Run 36:24fastest 49%Run 46:34faster than 44%Run 56:56faster than 42%Run 66:56faster than 38%Run 76:48faster than 41%Run 86:14faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolynedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 7%

Sled pull faster than 7%

Burpee broad jump faster than 6%

Row faster than 33%

Farmers carry faster than 1%

Sandbag lunges faster than 16%

Wall balls faster than 3%

Roxzone faster than 13%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 1:23 slower

Sled pull 3:10 slower

Burpee broad jump 5:43 slower

Row 0:17 slower

Farmers carry 2:27 slower

Sandbag lunges 2:20 slower

Wall balls 10:53 slower

Roxzone 2:41 slower

Runs (8 km) 0:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carolyn against the typical Open Women finisher

Carolyn2:09:31

6:076:015:524:376:248:546:3412:396:565:486:564:456:488:046:1418:088:53

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 10:53 against the typical Open Women finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.