USA Carolyn Bowman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:02 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Carolyn Bowman, Amanda Pryorwhole field → | Doubles Women · team 40-44 | 1:49:02 | 1681st of 2,030174th of 227 aged 40-44 | 58:24 | 39:58 | 10:45 | View results | See splits Hide splitsSkiErg5:37faster than 13%Sled push2:25faster than 14%Sled pull6:10faster than 11%Burpee broad jump6:17faster than 11%Row5:58faster than 11%Farmers carry1:55faster than 45%Sandbag lunges5:20faster than 11%Wall balls6:16faster than 9%Runs (8 km)58:24faster than 27%Roxzone10:45faster than 12%Run 18:21faster than 25%Run 26:19faster than 38%Run 36:57faster than 30%Run 47:21faster than 23%Run 57:48faster than 20%Run 67:23faster than 25%Run 77:12faster than 27%Run 87:07faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amanda Pryor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
