Athlete · Doubles Women · team 30-39 ·

USA

Caroljean Holton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:02 at Anaheim 2024.

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Doubles Women time1:30:02Anaheim 2024

Doubles Women place126thof 304 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 73% of Doubles Women at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Christiana Butera, Caroljean Holtonwhole field →	Doubles Women · team 30-39	1:30:02	126th of 30470th of 152 aged 30-39	52:52	28:37	8:39	View results	See splits Hide splits SkiErg4:52faster than 39%Sled push1:43fastest 30%Sled pull3:53fastest 30%Burpee broad jump3:47fastest 39%Row5:16fastest 50%Farmers carry1:50faster than 43%Sandbag lunges3:23fastest 29%Wall balls3:53fastest 28%Runs (8 km)52:52fastest 48%Roxzone8:39fastest 44%Run 18:15fastest 44%Run 25:48fastest 47%Run 36:05fastest 49%Run 46:11fastest 50%Run 56:38faster than 42%Run 66:30faster than 47%Run 76:03fastest 39%Run 87:26faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christiana Butera1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Anaheim 2024, against 304 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caroljeanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 71%

Sled pull faster than 71%

Burpee broad jump faster than 62%

Row faster than 50%

Farmers carry faster than 44%

Sandbag lunges faster than 71%

Wall balls faster than 73%

Roxzone faster than 57%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:09 faster

Sled pull 0:29 faster

Burpee broad jump 0:26 faster

Row level

Farmers carry 0:02 slower

Sandbag lunges 0:31 faster

Wall balls 0:18 faster

Roxzone 0:23 faster

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caroljean against the typical Doubles Women finisher

Caroljean1:30:02

8:154:525:481:436:053:536:113:476:385:166:301:506:033:237:263:538:39

Typical Doubles Women1:32:18

8:264:445:531:526:094:226:124:136:205:166:241:486:233:547:094:119:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:30:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up