FRA Caroline Steinmetz
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:14:32 at Paris Grand Palais 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Caroline Steinmetz, David Steinmetzwhole field → | Doubles Mixed · team 45-49 | 1:14:32 | 461st of 2,1549th of 70 aged 45-49 | 38:53 | 29:22 | 6:23 | View results | See splits Hide splitsSkiErg4:34faster than 31%Sled push2:10fastest 39%Sled pull3:26fastest 47%Burpee broad jump3:51fastest 42%Row4:46fastest 50%Farmers carry1:48fastest 39%Sandbag lunges4:39faster than 32%Wall balls4:08fastest 27%Runs (8 km)38:53fastest 18%Roxzone6:23fastest 11%Run 14:59fastest 16%Run 24:35fastest 16%Run 34:45fastest 14%Run 44:50fastest 17%Run 55:01fastest 20%Run 65:02fastest 22%Run 75:11fastest 25%Run 84:33fastest 22%Full report for this race → |
| Geneva 2025 11 Oct 2025team: David Steinmetz, Caroline Steinmetzwhole field → | Doubles Mixed · team 45-49 | 1:16:07 | 225th of 7008th of 30 aged 45-49 | 38:35 | 32:01 | 5:35 | View results | See splits Hide splitsSkiErg4:35faster than 40%Sled push2:18faster than 38%Sled pull4:37faster than 30%Burpee broad jump4:58faster than 7%Row4:52faster than 40%Farmers carry1:43faster than 49%Sandbag lunges4:24faster than 27%Wall balls4:34fastest 36%Runs (8 km)38:35fastest 17%Roxzone5:35fastest 24%Run 15:18fastest 18%Run 24:29fastest 16%Run 34:39fastest 14%Run 44:40fastest 15%Run 54:48fastest 16%Run 64:50fastest 19%Run 74:49fastest 18%Run 85:04fastest 21%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Caroline Steinmetz, David Steinmetzwhole field → | Doubles Mixed · team 40-49 | 1:17:49 | 260th of 72637th of 114 aged 40-49 | 41:34 | 30:36 | 5:44 | View results | See splits Hide splitsSkiErg4:14faster than 41%Sled push1:59faster than 43%Sled pull4:28faster than 19%Burpee broad jump4:13faster than 21%Row4:52faster than 23%Farmers carry1:45faster than 31%Sandbag lunges4:34faster than 19%Wall balls4:31faster than 27%Runs (8 km)41:34fastest 20%Roxzone5:44fastest 42%Run 13:42fastest 30%Run 25:04fastest 21%Run 35:25fastest 22%Run 45:18fastest 19%Run 55:25fastest 19%Run 65:21fastest 19%Run 75:28fastest 20%Run 85:55fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Karlsruhe 2025 · best of 3 | 4:20 |
| Sled push | 1:59 | Karlsruhe 2025 · best of 3 | 2:11 |
| Sled pull | 3:26 | Paris Grand Palais 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:51 | Paris Grand Palais 2026 · best of 3 | 3:35 |
| Row | 4:46 | Paris Grand Palais 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Geneva 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:24 | Geneva 2025 · best of 3 | 4:03 |
| Wall balls | 4:08 | Paris Grand Palais 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:35 | Geneva 2025 · best of 3 | 45:36 |
| Roxzone | 5:35 | Geneva 2025 · best of 3 | 7:11 |
How to read
Each station's best across Caroline's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Steinmetz2 races
- David Steinmetz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
