USA Caroline Roncalli
3 HYROX results over 2 seasons. Best Pro Women time 1:40:27 at Las Vegas 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:54:38 | 198th of 247 | 57:34 | 44:17 7 of 8 | 12:53 | splitsSkiErg—Sled push5:06Sled pull8:01Burpee broad jump5:09Row5:34Farmers carry2:37Sandbag lunges5:24Wall balls9:34Run 14:22Run 25:27Run 36:50Run 46:41Run 56:50Run 68:22Run 78:01Run 811:03Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:40:27 | 130th of 167 | 45:29 | 44:40 | 10:17 | splitsSkiErg5:06Sled push3:39Sled pull9:07Burpee broad jump5:15Row5:26Farmers carry3:21Sandbag lunges4:50Wall balls7:56Run 15:07Run 25:08Run 36:12Run 45:34Run 55:41Run 65:39Run 75:59Run 86:09Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Women · 25-29 | 1:54:02 | 63rd of 68 | 52:10 | 50:48 | 11:09 | splitsSkiErg5:21Sled push6:28Sled pull9:50Burpee broad jump5:12Row5:26Farmers carry3:13Sandbag lunges5:30Wall balls9:48Run 18:34Run 26:38Run 35:33Run 45:17Run 56:38Run 66:07Run 75:38Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2025, against 167 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:37 against the typical Pro Women finisher at Las Vegas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
