GBR Caroline Rhodes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:53 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Laura Barrow, Caroline Rhodeswhole field → | Doubles Women · team 40-44 | 1:29:53 | 1004th of 1,468108th of 173 aged 40-44 | 52:27 | 30:26 | 7:05 | View results | See splits Hide splitsSkiErg4:38fastest 39%Sled push1:38fastest 22%Sled pull4:05fastest 50%Burpee broad jump4:09fastest 48%Row5:33faster than 28%Farmers carry1:43fastest 41%Sandbag lunges3:38faster than 48%Wall balls5:02faster than 19%Runs (8 km)52:27faster than 22%Roxzone7:05fastest 47%Run 15:57faster than 22%Run 26:24faster than 18%Run 36:37faster than 20%Run 46:46faster than 19%Run 56:44faster than 24%Run 66:33faster than 27%Run 76:46faster than 23%Run 86:42faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Barrow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Doubles Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
