Caroline Kylstad

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:34:27 at Copenhagen 2026.

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1:34:27 Doubles Women time · Copenhagen 2026 1 Doubles Women race

811th of 1,058 Doubles Women place · Copenhagen 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Copenhagen 2026 faster than 55% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026team: Caroline Kylstad, Jenny Morénwhat the whole field did →	Doubles Women · team 45-49	1:34:27	811th of 1,058	51:23	34:28	8:40	splits SkiErg4:48Sled push2:12Sled pull5:18Burpee broad jump6:24Row4:58Farmers carry1:51Sandbag lunges3:42Wall balls5:15Run 19:12Run 25:47Run 35:55Run 45:47Run 56:00Run 66:12Run 76:07Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Copenhagen 2026, against 1,058 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 16%

Sled pull faster than 6%

Burpee broad jump faster than 4%

Row faster than 55%

Farmers carry faster than 45%

Sandbag lunges faster than 39%

Wall balls faster than 14%

Roxzone faster than 23%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:20 slower

Sled pull 1:24 slower

Burpee broad jump 2:23 slower

Row 0:02 faster

Farmers carry 0:03 slower

Sandbag lunges 0:13 slower

Wall balls 0:59 slower

Roxzone 1:34 slower

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caroline against the typical Doubles Women finisher

Caroline1:34:27

9:124:485:472:125:555:185:476:246:004:586:121:516:073:426:265:158:40

Typical Doubles Women1:23:52

8:354:445:191:525:343:545:354:015:405:005:371:485:363:295:464:167:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:23 against the typical Doubles Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.