FRA Caroline Hamon
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caroline Hamon at each race, oldest on the left; lower is faster.The best was 1:14:21 at Nice (Feb 2026); Caroline Hamon was 4:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Women | 1:18:38 |
| Barcelona | Apr 2025 | Doubles Women | 1:15:38 |
| Nice | Feb 2026 | Doubles Women | 1:14:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
46th of 2,474 Open Women (faster than 98%). Against the 38 who finished around 1:11:37: most time gained on the eight runs (0:31), most lost on wall balls (0:43). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:11 | faster than 94% |
| SkiErg: | 4:57 | 5:18 | faster than 85% |
| Run 2: | 4:17 | 5:25 | faster than 96% |
| Sled push: | 3:08 | 3:31 | faster than 74% |
| Run 3: | 4:22 | 5:45 | faster than 98% |
| Sled pull: | 4:54 | 6:23 | faster than 90% |
| Run 4: | 4:15 | 5:43 | fastest in the field |
| Burpee broad jump: | 4:14 | 6:48 | faster than 97% |
| Run 5: | 4:20 | 5:48 | faster than 99% |
| Row: | 5:14 | 5:31 | faster than 78% |
| Run 6: | 4:23 | 5:43 | faster than 98% |
| Farmers carry: | 1:52 | 2:25 | faster than 91% |
| Run 7: | 4:23 | 5:43 | faster than 98% |
| Sandbag lunges: | 3:47 | 5:14 | faster than 93% |
| Run 8: | 4:30 | 6:08 | faster than 98% |
| Wall balls: | 5:04 | 6:47 | faster than 87% |
| Roxzone: | 6:33 | 8:45 | faster than 95% |
| Runs (8 km) | 33:49 | 44:24 | faster than 98% |
| Stations (8) | 33:10 | ||
| Finish | 1:13:28 | 1:35:48 | 46th of 2,474 · faster than 98% |
149th of 1,402 Doubles Women (faster than 89%). Against the 42 who finished around 1:14:01: most time gained on sandbag lunges (0:30), most lost on the eight runs (0:49). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 6:05 | faster than 85% |
| SkiErg: | 4:45 | 4:55 | faster than 70% |
| Run 2: | 4:58 | 5:44 | faster than 86% |
| Sled push: | 1:27 | 1:39 | faster than 84% |
| Run 3: | 5:20 | 6:00 | faster than 82% |
| Sled pull: | 4:12 | 4:11 | faster than 49% |
| Run 4: | 5:09 | 6:02 | faster than 88% |
| Burpee broad jump: | 3:28 | 4:15 | faster than 83% |
| Run 5: | 5:24 | 6:11 | faster than 83% |
| Row: | 4:54 | 5:07 | faster than 73% |
| Run 6: | 5:23 | 6:05 | faster than 81% |
| Farmers carry: | 1:24 | 1:47 | faster than 96% |
| Run 7: | 5:25 | 6:08 | faster than 81% |
| Sandbag lunges: | 2:52 | 3:54 | faster than 95% |
| Run 8: | 5:18 | 6:06 | faster than 82% |
| Wall balls: | 4:02 | 4:28 | faster than 76% |
| Roxzone: | 5:09 | 6:47 | faster than 95% |
| Runs (8 km) | 42:10 | 48:29 | faster than 85% |
| Stations (8) | 27:04 | ||
| Finish | 1:14:21 | 1:26:07 | 149th of 1,402 · faster than 89% |
92nd of 1,659 Doubles Mixed (faster than 94%). Against the 50 who finished around 1:06:42: most time gained on the eight runs (1:05), most lost on sled pull (0:33). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 5:11 | faster than 97% |
| SkiErg: | 4:20 | 4:36 | faster than 82% |
| Run 2: | 4:12 | 5:18 | faster than 95% |
| Sled push: | 2:05 | 2:14 | faster than 68% |
| Run 3: | 4:16 | 5:33 | faster than 96% |
| Sled pull: | 3:44 | 3:56 | faster than 60% |
| Run 4: | 4:17 | 5:35 | faster than 96% |
| Burpee broad jump: | 2:50 | 3:38 | faster than 87% |
| Run 5: | 4:24 | 5:41 | faster than 96% |
| Row: | 4:20 | 4:45 | faster than 90% |
| Run 6: | 4:42 | 5:38 | faster than 89% |
| Farmers carry: | 1:40 | 1:57 | faster than 84% |
| Run 7: | 4:24 | 5:38 | faster than 95% |
| Sandbag lunges: | 3:37 | 3:56 | faster than 66% |
| Run 8: | 5:06 | 6:29 | faster than 94% |
| Wall balls: | 3:42 | 4:36 | faster than 94% |
| Roxzone: | 5:31 | 6:56 | faster than 86% |
| Runs (8 km) | 35:10 | 45:17 | faster than 96% |
| Stations (8) | 26:18 | ||
| Finish | 1:06:56 | 1:22:15 | 92nd of 1,659 · faster than 94% |
162nd of 897 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:18 | faster than 67% |
| SkiErg: | 4:41 | 4:41 | faster than 50% |
| Run 2: | 5:04 | 5:35 | faster than 80% |
| Sled push: | 1:43 | 1:55 | faster than 79% |
| Run 3: | 5:31 | 5:54 | faster than 71% |
| Sled pull: | 4:16 | 4:08 | faster than 43% |
| Run 4: | 5:20 | 5:57 | faster than 82% |
| Burpee broad jump: | 3:02 | 4:00 | faster than 90% |
| Run 5: | 5:31 | 6:01 | faster than 76% |
| Row: | 4:44 | 5:04 | faster than 84% |
| Run 6: | 5:35 | 5:57 | faster than 73% |
| Farmers carry: | 1:36 | 1:49 | faster than 84% |
| Run 7: | 5:34 | 5:57 | faster than 72% |
| Sandbag lunges: | 2:53 | 3:33 | faster than 88% |
| Run 8: | 5:27 | 6:07 | faster than 82% |
| Wall balls: | 3:45 | 4:04 | faster than 77% |
| Roxzone: | 5:59 | 7:12 | faster than 84% |
| Runs (8 km) | 43:04 | 46:47 | faster than 77% |
| Stations (8) | 26:40 | ||
| Finish | 1:15:38 | 1:23:41 | 162nd of 897 · faster than 82% |
173rd of 796 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 796 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:42 | faster than 78% |
| SkiErg: | 4:48 | 4:46 | faster than 46% |
| Run 2: | 5:06 | 5:42 | faster than 77% |
| Sled push: | 1:59 | 1:59 | faster than 50% |
| Run 3: | 5:15 | 5:48 | faster than 81% |
| Sled pull: | 5:51 | 4:42 | faster than 17% |
| Run 4: | 5:21 | 5:49 | faster than 75% |
| Burpee broad jump: | 3:10 | 4:14 | faster than 91% |
| Run 5: | 5:28 | 6:00 | faster than 73% |
| Row: | 4:48 | 5:03 | faster than 77% |
| Run 6: | 5:33 | 5:53 | faster than 67% |
| Farmers carry: | 0:57 ‡ | 1:47 | |
| Run 7: | 5:37 | 5:57 | faster than 65% |
| Sandbag lunges: | 2:56 | 3:44 | faster than 91% |
| Run 8: | 5:19 | 5:49 | faster than 75% |
| Wall balls: | 3:45 | 4:09 | faster than 79% |
| Roxzone: | 6:45 | 7:24 | faster than 69% |
| Runs (8 km) | 43:44 | 48:09 | faster than 78% |
| Stations (8) | 28:14 | ||
| Finish | 1:18:38 | 1:26:03 | 173rd of 796 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Audrey Martinez4 races
- Florian Contri2 races
- Eric Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 75%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 86% |
| Push | 75% |
| Pull | 90% |
| BBJ | 97% |
| Row | 78% |
| Carry | 92% |
| Lunges | 94% |
| Wall balls | 88% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:35 faster); weakest: Row (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 33:52 running, 33:10 at the stations and 6:33 in the roxzone; the longest station was the row (5:14).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Caroline | Typical Open Women |
|---|---|---|
| Run 1 | 3:22 | 4:11 |
| SkiErg | 4:57 | 5:18 |
| Run 2 | 4:17 | 5:25 |
| Sled push | 3:08 | 3:31 |
| Run 3 | 4:22 | 5:45 |
| Sled pull | 4:54 | 6:23 |
| Run 4 | 4:15 | 5:43 |
| Burpee broad jump | 4:14 | 6:48 |
| Run 5 | 4:20 | 5:48 |
| Row | 5:14 | 5:31 |
| Run 6 | 4:23 | 5:43 |
| Farmers carry | 1:52 | 2:25 |
| Run 7 | 4:23 | 5:43 |
| Sandbag lunges | 3:47 | 5:14 |
| Run 8 | 4:30 | 6:08 |
| Wall balls | 5:04 | 6:47 |
| Roxzone | 6:33 | 8:45 |
| Finish | 1:13:28 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:28.
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