FRA Caroline Hamon
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:13:28 (Lyon 2026) · Doubles Women 1:14:21 (Nice 2026) · Doubles Mixed 1:06:56 (Madrid 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026what the whole field did → | Open Women · 35-39 | 1:13:28 | top 2% 46/2,474 | 33:49 | 33:10 | 6:33 | splitsSkiErg4:57Sled push3:08Sled pull4:54Burpee broad jump4:14Row5:14Farmers carry1:52Sandbag lunges3:47Wall balls5:04Run 13:22Run 24:17Run 34:22Run 44:15Run 54:20Run 64:23Run 74:23Run 84:30Full report for this race → |
| Nice 2026 12 Feb 2026team: Caroline Hamon, Audrey Martinezwhat the whole field did → | Doubles Women · team 40-44 | 1:14:21 | top 11% 149/1,402 | 42:10 | 27:04 | 5:09 | splitsSkiErg4:45Sled push1:27Sled pull4:12Burpee broad jump3:28Row4:54Farmers carry1:24Sandbag lunges2:52Wall balls4:02Run 15:16Run 24:58Run 35:20Run 45:09Run 55:24Run 65:23Run 75:25Run 85:18Full report for this race → |
| Madrid 2025 27 Nov 2025team: Caroline Hamon, Florian Contriwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:56 | top 6% 92/1,659 | 35:10 | 26:18 | 5:31 | splitsSkiErg4:20Sled push2:05Sled pull3:44Burpee broad jump2:50Row4:20Farmers carry1:40Sandbag lunges3:37Wall balls3:42Run 13:52Run 24:12Run 34:16Run 44:17Run 54:24Run 64:42Run 74:24Run 85:06Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Caroline Hamon, Audrey Martinezwhat the whole field did → | Doubles Women · team 40-49 | 1:15:38 | top 19% 162/897 | 43:04 | 26:40 | 5:59 | splitsSkiErg4:41Sled push1:43Sled pull4:16Burpee broad jump3:02Row4:44Farmers carry1:36Sandbag lunges2:53Wall balls3:45Run 15:05Run 25:04Run 35:31Run 45:20Run 55:31Run 65:35Run 75:34Run 85:27Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Audrey Martinez, Caroline Hamonwhat the whole field did → | Doubles Women · team 40-49 | 1:18:38 | top 22% 173/796 | 43:44 | 28:14 7 of 8 | 6:45 | splitsSkiErg4:48Sled push1:59Sled pull5:51Burpee broad jump3:10Row4:48Farmers carry—Sandbag lunges2:56Wall balls3:45Run 16:05Run 25:06Run 35:15Run 45:21Run 55:28Run 65:33Run 75:37Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 2,474 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
