IRL Caroline Fox
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Michal Mai Xuan, Caroline Foxwhole field → | Doubles Mixed · team 25-29 | 1:15:29 | 1121st of 3,620271st of 867 aged 25-29 | 32:17* | 29:30* | — | View results | See splits Hide splitsSkiErg4:06fastest 23%Sled push2:28faster than 35%Sled pull3:34faster than 46%Burpee broad jump3:40faster than 49%Row4:58faster than 26%Farmers carry1:43fastest 28%Sandbag lunges4:39faster than 27%Wall balls4:22fastest 42%Runs (8 km)32:17fastest 19%Roxzone—Run 13:12fastest 10%Run 23:32fastest 12%Run 33:46fastest 16%Run 44:08fastest 31%Run 53:59fastest 19%Run 63:49fastest 14%Run 74:08fastest 25%Run 85:46fastest 29%Full report for this race → |
| Barcelona 2026 14 May 2026team: Jackie Doyle, Caroline Foxwhole field → | Doubles Women · team 25-29 | 1:10:00 | 74th of 1,85133rd of 536 aged 25-29 | 37:50 | 27:01 | 5:12 | View results | See splits Hide splitsSkiErg4:37fastest 9%Sled push1:37fastest 5%Sled pull3:19fastest 5%Burpee broad jump3:10fastest 9%Row5:21faster than 38%Farmers carry1:34fastest 8%Sandbag lunges3:35fastest 46%Wall balls3:48fastest 20%Runs (8 km)37:50fastest 4%Roxzone5:12fastest 7%Run 14:27fastest 4%Run 24:35fastest 6%Run 34:45fastest 4%Run 44:47fastest 5%Run 54:41fastest 2%Run 64:44fastest 3%Run 74:50fastest 5%Run 85:04fastest 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Jackie Doyle1 race
- Michal Mai Xuan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
