FRA Caroline Entz
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:34:50 at Frankfurt 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Caroline Entz, Pauline Swierzinskiwhat the whole field did → | Doubles Women · team 30-39 | 1:39:02 | 495th of 624220th of 259 aged 30-39 | 1:03:18 | 29:27‡ | 6:21 | View results | See splits Hide splitsSkiErg4:42faster than 36%Sled push1:46faster than 36%Sled pull3:29fastest 36%Burpee broad jump4:02faster than 49%Row5:33faster than 8%Farmers carry0:51‡Sandbag lunges4:39faster than 10%Wall balls4:25faster than 26%Runs (8 km)1:03:18faster than 13%Roxzone6:21fastest 45%Run 14:47faster than 31%Run 29:20faster than 4%Run 39:18faster than 5%Run 49:10faster than 7%Run 59:31faster than 5%Run 67:04faster than 39%Run 77:01faster than 43%Run 87:09fastest 49%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Caroline Entz, Florence Mazzolawhat the whole field did → | Doubles Women · team 30-39 | 1:34:50 | 622nd of 788257th of 324 aged 30-39 | 51:03 | 35:24 | 8:27 | View results | See splits Hide splitsSkiErg5:00faster than 33%Sled push1:36fastest 30%Sled pull4:37faster than 9%Burpee broad jump5:30faster than 10%Row5:22faster than 17%Farmers carry2:03faster than 11%Sandbag lunges5:05faster than 4%Wall balls6:11faster than 3%Runs (8 km)51:03faster than 37%Roxzone8:27faster than 31%Run 15:24faster than 37%Run 25:57faster than 43%Run 36:10faster than 47%Run 46:23faster than 41%Run 56:45faster than 31%Run 66:34faster than 35%Run 76:42faster than 33%Run 87:12faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caroline has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Karlsruhe 2025 · best of 2 | 4:48 |
| Sled push | 1:36 | Frankfurt 2024 · best of 2 | 1:51 |
| Sled pull | 3:29 | Karlsruhe 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:02 | Karlsruhe 2025 · best of 2 | 4:17 |
| Row | 5:22 | Frankfurt 2024 · best of 2 | 5:12 |
| Farmers carry | 2:03 | Frankfurt 2024 | 1:52 |
| Sandbag lunges | 4:39 | Karlsruhe 2025 · best of 2 | 3:47 |
| Wall balls | 4:25 | Karlsruhe 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:03 | Frankfurt 2024 · best of 2 | 49:12 |
| Roxzone | 6:21 | Karlsruhe 2025 · best of 2 | 7:49 |
Each station's best across Caroline's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Florence Mazzola1 race
- Pauline Swierzinski1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 788 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:06 against the typical Doubles Women finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
