AUS Caroline Dewey
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:43 at Perth 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Caroline Dewey, Christina Leewhole field → | Doubles Women · team 40-44 | 1:14:43 | 156th of 1,30514th of 161 aged 40-44 | 40:54 | 29:25 | 4:24† | View results | See splits Hide splitsSkiErg4:41faster than 43%Sled push1:41fastest 47%Sled pull4:05fastest 49%Burpee broad jump4:09fastest 45%Row5:15faster than 44%Farmers carry2:28faster than 41%Sandbag lunges3:17fastest 20%Wall balls3:49fastest 20%Runs (8 km)40:54fastest 9%Roxzone4:24Run 13:53fastest 11%Run 25:06fastest 9%Run 35:26fastest 8%Run 45:23fastest 8%Run 55:37fastest 10%Run 65:39fastest 11%Run 75:05fastest 11%Run 84:48fastest 15%Full report for this race → |
| Perth 2025 5 Sep 2025team: Caroline Dewey, Rebecca Zappavignawhole field → | Doubles Women · team 35-39 | 1:15:40 | 98th of 81215th of 143 aged 35-39 | 39:35 | 28:24 | 7:45 | View results | See splits Hide splitsSkiErg4:24fastest 32%Sled push1:31fastest 18%Sled pull3:44fastest 23%Burpee broad jump4:15fastest 46%Row5:16fastest 41%Farmers carry1:43fastest 31%Sandbag lunges3:22fastest 29%Wall balls4:09fastest 44%Runs (8 km)39:35fastest 10%Roxzone7:45fastest 15%Run 15:29fastest 17%Run 24:39fastest 10%Run 34:45fastest 7%Run 44:48fastest 8%Run 55:03fastest 12%Run 64:57fastest 12%Run 74:58fastest 12%Run 85:00fastest 14%Full report for this race → |
| Perth 2024 14 Sep 2024team: Caroline Dewey, Rebecca Zappavignawhole field → | Doubles Women · team 30-39 | 1:23:28 | 115th of 24250th of 97 aged 30-39 | 46:31 | 27:41 | 9:23 | View results | See splits Hide splitsSkiErg4:37faster than 49%Sled push1:31fastest 33%Sled pull3:48fastest 49%Burpee broad jump4:29faster than 36%Row5:09faster than 29%Farmers carry1:56faster than 29%Sandbag lunges3:23fastest 37%Wall balls2:48fastest 2%Runs (8 km)46:31fastest 43%Roxzone9:23faster than 40%Run 16:21fastest 46%Run 25:18fastest 32%Run 35:36fastest 39%Run 45:40fastest 35%Run 55:48fastest 45%Run 65:51fastest 45%Run 76:01faster than 46%Run 86:00faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Perth 2025 · best of 3 | 4:48 |
| Sled push | 1:31 | Perth 2025 · best of 3 | 1:51 |
| Sled pull | 3:44 | Perth 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:09 | Perth 2026 · best of 3 | 4:17 |
| Row | 5:09 | Perth 2024 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Perth 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:17 | Perth 2026 · best of 3 | 3:47 |
| Wall balls | 2:48 | Perth 2024 · best of 3 | 4:22 |
| Runs (8 km) | 39:35 | Perth 2025 · best of 3 | 49:12 |
| Roxzone | 7:45 | Perth 2025 · best of 2 | 7:49 |
How to read
Each station's best across Caroline's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rebecca Zappavigna2 races
- Christina Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
