Athlete · Doubles Mixed · team 25-29 ·

FRA

Caroline Courtois

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:49 at Bordeaux 2025.

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Doubles Mixed time1:44:49Bordeaux 2025

Doubles Mixed place1453rdof 1,522 · Bordeaux 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Mixed at Bordeaux 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bordeaux 2025 20 Nov 2025team: Yoann Demy, Caroline Courtoiswhole field →	Doubles Mixed · team 25-29	1:44:49	1453rd of 1,522475th of 492 aged 25-29	1:12:38	24:40	7:36	View results	See splits Hide splits SkiErg4:10fastest 34%Sled push1:53fastest 17%Sled pull3:18fastest 25%Burpee broad jump2:03fastest 2%Row4:27fastest 29%Farmers carry1:17fastest 2%Sandbag lunges3:00fastest 9%Wall balls4:32fastest 46%Runs (8 km)1:12:38Roxzone7:36faster than 36%Run 15:56fastest 50%Run 29:08Run 39:13Run 49:09Run 59:16Run 69:11Run 79:51Run 810:57Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yoann Demy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bordeaux 2025, against 1,522 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 84%

Sled pull faster than 75%

Burpee broad jump faster than 99%

Row faster than 71%

Farmers carry faster than 98%

Sandbag lunges faster than 91%

Wall balls faster than 54%

Roxzone faster than 36%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:18 faster

Sled pull 0:28 faster

Burpee broad jump 1:21 faster

Row 0:10 faster

Farmers carry 0:27 faster

Sandbag lunges 0:55 faster

Wall balls 0:04 faster

Roxzone 0:30 slower

Runs (8 km) 28:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caroline against the typical Doubles Mixed finisher

Caroline1:44:49

5:564:109:081:539:133:189:092:039:164:279:111:179:513:0010:574:327:36

Typical Doubles Mixed1:19:25

5:564:165:062:115:203:465:203:245:254:375:211:445:263:555:564:367:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:30 against the typical Doubles Mixed finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up