FRA Caroline Cottet
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caroline Cottet at each race, oldest on the left; lower is faster.The best was 1:28:19 at Lyon (May 2026); Caroline Cottet was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Mixed | 1:28:20 |
| Lyon | May 2026 | Doubles Mixed | 1:28:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,187th of 2,410 Doubles Women (faster than 50%). Against the 73 who finished around 1:28:00: most time gained on sled pull (0:40), most lost on sandbag lunges (0:33). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:36 | faster than 49% |
| SkiErg: | 5:01 | 4:53 | faster than 34% |
| Run 2: | 5:57 | 5:47 | faster than 42% |
| Sled push: | 2:15 | 2:19 | faster than 59% |
| Run 3: | 6:05 | 6:06 | faster than 50% |
| Sled pull: | 4:07 | 4:47 | faster than 83% |
| Run 4: | 6:13 | 6:05 | faster than 43% |
| Burpee broad jump: | 4:37 | 4:21 | faster than 40% |
| Run 5: | 6:12 | 6:09 | faster than 47% |
| Row: | 5:02 | 5:12 | faster than 68% |
| Run 6: | 6:22 | 6:07 | faster than 39% |
| Farmers carry: | 1:38 | 1:51 | faster than 84% |
| Run 7: | 6:27 | 6:06 | faster than 35% |
| Sandbag lunges: | 4:32 | 3:57 | faster than 25% |
| Run 8: | 6:32 | 6:17 | faster than 40% |
| Wall balls: | 4:26 | 4:23 | faster than 47% |
| Roxzone: | 7:54 | 8:38 | faster than 70% |
| Runs (8 km) | 48:19 | 47:21 | faster than 43% |
| Stations (8) | 31:38 | ||
| Finish | 1:27:46 | 1:28:00 | 1187th of 2,410 · faster than 50% |
2,054th of 3,056 Doubles Mixed (faster than 32%). Against the 94 who finished around 1:27:35: most time gained on the eight runs (6:23), most lost on the roxzone (2:45). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:15 | faster than 77% |
| SkiErg: | 4:38 | 4:22 | faster than 18% |
| Run 2: | 4:49 | 5:21 | faster than 75% |
| Sled push: | 3:49 | 2:44 | faster than 5% |
| Run 3: | 4:51 | 5:39 | faster than 85% |
| Sled pull: | 5:40 | 4:38 | faster than 17% |
| Run 4: | 5:15 | 5:40 | faster than 68% |
| Burpee broad jump: | 5:00 | 3:37 | faster than 11% |
| Run 5: | 4:50 | 5:44 | faster than 86% |
| Row: | 5:12 | 4:46 | faster than 16% |
| Run 6: | 5:16 | 5:40 | faster than 68% |
| Farmers carry: | 1:51 | 1:51 | faster than 51% |
| Run 7: | 5:19 | 5:41 | faster than 65% |
| Sandbag lunges: | 5:22 | 4:12 | faster than 13% |
| Run 8: | 5:35 | 5:52 | faster than 62% |
| Wall balls: | 5:50 | 4:39 | faster than 18% |
| Roxzone: | 11:24 | 7:58 | faster than 5% |
| Runs (8 km) | 39:37 | 43:57 | faster than 75% |
| Stations (8) | 37:22 | ||
| Finish | 1:28:19 | 1:23:11 | 2054th of 3,056 · faster than 32% |
771st of 1,666 Open Women (faster than 53%). Against the 50 who finished around 1:34:14: most time gained on the eight runs (0:32), most lost on sandbag lunges (1:32). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:46 | faster than 43% |
| SkiErg: | 5:34 | 5:21 | faster than 30% |
| Run 2: | 5:16 | 5:21 | faster than 53% |
| Sled push: | 2:36 | 2:51 | faster than 69% |
| Run 3: | 5:24 | 5:36 | faster than 60% |
| Sled pull: | 5:03 | 5:03 | faster than 49% |
| Run 4: | 5:37 | 5:37 | faster than 50% |
| Burpee broad jump: | 6:55 | 7:33 | faster than 63% |
| Run 5: | 5:51 | 5:45 | faster than 46% |
| Row: | 5:27 | 5:32 | faster than 58% |
| Run 6: | 5:18 | 5:41 | faster than 71% |
| Farmers carry: | 2:19 | 2:31 | faster than 65% |
| Run 7: | 5:17 | 5:47 | faster than 73% |
| Sandbag lunges: | 6:48 | 5:23 | faster than 20% |
| Run 8: | 4:53 | 5:20 | faster than 72% |
| Wall balls: | 7:48 | 6:57 | faster than 35% |
| Roxzone: | 8:47 | 9:10 | faster than 58% |
| Runs (8 km) | 43:26 | 45:00 | faster than 59% |
| Stations (8) | 42:30 | ||
| Finish | 1:34:39 | 1:35:59 | 771st of 1,666 · faster than 53% |
1,119th of 1,864 Doubles Mixed (faster than 39%). Against the 57 who finished around 1:28:20: most time gained on the eight runs (8:04), most lost on the roxzone (2:31). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:03 | faster than 90% |
| SkiErg: | 4:26 | 4:18 | faster than 31% |
| Run 2: | 5:09 | 5:44 | faster than 75% |
| Sled push: | 3:02 | 2:27 | faster than 17% |
| Run 3: | 5:16 | 6:00 | faster than 80% |
| Sled pull: | 5:41 | 4:28 | faster than 13% |
| Run 4: | 5:18 | 6:00 | faster than 78% |
| Burpee broad jump: | 4:51 | 3:42 | faster than 16% |
| Run 5: | 5:16 | 6:04 | faster than 83% |
| Row: | 4:43 | 4:42 | faster than 49% |
| Run 6: | 5:15 | 6:00 | faster than 82% |
| Farmers carry: | 2:05 | 1:45 | faster than 13% |
| Run 7: | 5:20 | 6:08 | faster than 81% |
| Sandbag lunges: | 6:34 | 4:23 | faster than 5% |
| Run 8: | 6:02 | 6:29 | faster than 67% |
| Wall balls: | 5:49 | 4:54 | faster than 26% |
| Roxzone: | 9:31 | 6:35 | faster than 9% |
| Runs (8 km) | 41:42 | 47:36 | faster than 81% |
| Stations (8) | 37:11 | ||
| Finish | 1:28:20 | 1:25:15 | 1119th of 1,864 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Arkel Dupechez1 race
- Arkel Dupêchez1 race
- Pauline Landais-Barrau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 31% |
| Push | 70% |
| Pull | 50% |
| BBJ | 64% |
| Row | 59% |
| Carry | 65% |
| Lunges | 20% |
| Wall balls | 35% |
| Roxzone | 58% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:34 faster); weakest: Sandbag lunges (1:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 43:29 running, 42:31 at the stations and 8:47 in the roxzone; the longest station was the wall balls (7:48).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Caroline | Typical Open Women |
|---|---|---|
| Run 1 | 5:53 | 5:46 |
| SkiErg | 5:34 | 5:21 |
| Run 2 | 5:16 | 5:21 |
| Sled push | 2:36 | 2:51 |
| Run 3 | 5:24 | 5:36 |
| Sled pull | 5:03 | 5:03 |
| Run 4 | 5:37 | 5:37 |
| Burpee broad jump | 6:55 | 7:33 |
| Run 5 | 5:51 | 5:45 |
| Row | 5:27 | 5:32 |
| Run 6 | 5:18 | 5:41 |
| Farmers carry | 2:19 | 2:31 |
| Run 7 | 5:17 | 5:47 |
| Sandbag lunges | 6:48 | 5:23 |
| Run 8 | 4:53 | 5:20 |
| Wall balls | 7:48 | 6:57 |
| Roxzone | 8:47 | 9:10 |
| Finish | 1:34:39 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
