FRA Caroline Costes
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Nicolas Baume, Caroline Costeswhole field → | Doubles Mixed · team 25-29 | 1:10:21 | 342nd of 3,05694th of 928 aged 25-29 | 38:24 | 25:13 | 6:49 | View results | See splits Hide splitsSkiErg4:03fastest 10%Sled push2:14fastest 9%Sled pull3:42fastest 13%Burpee broad jump2:40fastest 10%Row4:16fastest 6%Farmers carry1:45fastest 34%Sandbag lunges2:56fastest 5%Wall balls3:37fastest 4%Runs (8 km)38:24fastest 19%Roxzone6:49fastest 19%Run 13:31fastest 13%Run 24:45fastest 22%Run 35:13fastest 29%Run 45:00fastest 22%Run 54:55fastest 17%Run 64:54fastest 17%Run 75:01fastest 21%Run 85:08fastest 20%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Caroline Costes, Jade Paguetwhole field → | Doubles Women · team 25-29 | 1:24:11 | 729th of 1,793263rd of 606 aged 25-29 | 45:50 | 29:43 | 8:41 | View results | See splits Hide splitsSkiErg4:49fastest 36%Sled push1:32fastest 13%Sled pull3:47faster than 46%Burpee broad jump5:38faster than 28%Row4:48fastest 13%Farmers carry1:43fastest 20%Sandbag lunges3:54fastest 43%Wall balls3:32fastest 5%Runs (8 km)45:50fastest 44%Roxzone8:41faster than 48%Run 16:02fastest 43%Run 25:26fastest 40%Run 35:38fastest 39%Run 45:47fastest 45%Run 55:47fastest 40%Run 65:50fastest 44%Run 76:07faster than 45%Run 85:18fastest 46%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Nicolas Baume, Caroline Costeswhole field → | Doubles Mixed · team U29 | 1:19:11 | 470th of 921205th of 395 aged U29 | 48:30 | 25:13 | 5:52 | View results | See splits Hide splitsSkiErg4:16fastest 44%Sled push1:53fastest 19%Sled pull3:30fastest 22%Burpee broad jump2:44fastest 23%Row4:14fastest 11%Farmers carry1:34fastest 32%Sandbag lunges3:31fastest 28%Wall balls3:31fastest 7%Runs (8 km)48:30faster than 26%Roxzone5:52fastest 28%Run 16:17faster than 46%Run 27:53faster than 10%Run 35:42faster than 31%Run 45:31faster than 39%Run 56:04faster than 25%Run 65:45faster than 31%Run 76:07faster than 21%Run 85:30faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Lyon 2026 · best of 2 | 4:20 |
| Sled push | 1:53 | Toulouse 2025 · best of 2 | 2:11 |
| Sled pull | 3:30 | Toulouse 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:40 | Lyon 2026 · best of 2 | 3:35 |
| Row | 4:14 | Toulouse 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:56 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 3:31 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:24 | Lyon 2026 · best of 2 | 45:36 |
| Roxzone | 5:52 | Toulouse 2025 · best of 2 | 7:11 |
How to read
Each station's best across Caroline's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jade Paguet1 race
- Nicolas Baume1 race
- Nicolas Baume1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
