Athlete · Open Women · 40-44 · SUI SUI

Caroline Clerc

www.roxtimes.com/athletes/caroline-clerc-9bb0d6a3

2 HYROX races over 2 seasons. Best Open Women time: 3:16:03 at Geneva 2025.

Best Open Women time3:16:03Geneva 2025
Best Open Women place1081stof 1,082 · Geneva 2026
Latest race3:16:37Geneva 2026 · Open Women0:34 slower than Caroline's best Open Women time (3:16:03)
Strongest part of the raceSled pushfaster than 5% of Open Women at Geneva 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
3:17:003:18:003:19:00 best 3:16:03

This line shows the finish time of Caroline Clerc at each race, oldest on the left; lower is faster.The best was 3:16:03 at Geneva (Oct 2025); Caroline Clerc was 0:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Open Women 3:16:03
Geneva Oct 2026 Open Women 3:16:37

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 3:16:37 1081st of 1,082; 117th of 117 aged 40-44 1:34:54 1:25:58 15:50 Runs 1:34:54 · Stations 1:25:58 · Roxzone 15:50

1,081st of 1,082 Open Women (faster than 0%). Against the 33 who finished around 2:09:39: most time gained on sled push (0:17), most lost on the eight runs (36:13). Runs 5 to 8 took 6:38 more than runs 1 to 4 (them: 3:05 more).

Caroline Clerc at HYROX Geneva 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 11:38 5:57 faster than 0%
SkiErg: 7:09 5:31 faster than 0%
Run 2: 10:28 5:19 faster than 0%
Sled push: 4:18 3:22 faster than 13%
Run 3: 10:50 5:34 faster than 0%
Sled pull: 11:29 5:23 faster than 0%
Run 4: 11:14 5:33 faster than 0%
Burpee broad jump: 24:15 6:44 faster than 0%
Run 5: 11:53 5:45 faster than 0%
Row: 7:42 5:40 faster than 0%
Run 6: 11:43 5:33 faster than 0%
Farmers carry: 4:01 2:14 faster than 1%
Run 7: 12:01 5:33 faster than 0%
Sandbag lunges: 12:42 5:05 faster than 0%
Run 8: 15:11 6:35 faster than 0%
Wall balls: 14:22 6:55 faster than 3%
Roxzone: 15:50 7:39 faster than 1%
Runs (8 km) 1:34:54 46:00 faster than 0%
Stations (8) 1:25:58
Finish 3:16:37 1:35:08 1081st of 1,082 · faster than 0%

Full report for this race →This result as data (JSON)

Open Women, 40-44 3:16:03 502nd of 502; 53rd of 53 aged 40-44 1:34:04 1:27:55 14:08 Runs 1:34:04 · Stations 1:27:55 · Roxzone 14:08

502nd of 502 Open Women (faster than 0%).

Caroline Clerc at HYROX Geneva 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 502 Open Women finishers here who were slower on that part.
Part Time Typical here vs 502 Open Women here
Run 1: 11:23 5:57 faster than 0%
SkiErg: 7:00 5:26 faster than 0%
Run 2: 10:31 5:13 faster than 0%
Sled push: 4:15 2:54 faster than 5%
Run 3: 10:55 5:27 faster than 0%
Sled pull: 11:56 5:52 faster than 0%
Run 4: 11:21 5:31 faster than 0%
Burpee broad jump: 22:55 6:22 faster than 0%
Run 5: 12:24 5:42 faster than 0%
Row: 7:27 5:29 faster than 0%
Run 6: 11:43 5:30 faster than 0%
Farmers carry: 3:53 2:05 faster than 1%
Run 7: 11:38 5:31 faster than 0%
Sandbag lunges: 16:07 4:49 faster than 0%
Run 8: 14:13 6:00 faster than 0%
Wall balls: 14:22 6:43 faster than 1%
Roxzone: 14:08 7:00 faster than 0%
Runs (8 km) 1:34:04 45:02 faster than 0%
Stations (8) 1:27:55
Finish 3:16:03 1:31:42 502nd of 502 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Caroline has done each station

Part Best Race Typical
SkiErg 7:00 Geneva 2025 · best of 2 5:16
Sled push 4:15 Geneva 2025 · best of 2 2:55
Sled pull 11:29 Geneva 2026 · best of 2 5:47
Burpee broad jump 22:55 Geneva 2025 · best of 2 6:46
Row 7:27 Geneva 2025 · best of 2 5:31
Farmers carry 3:53 Geneva 2025 · best of 2 2:19
Sandbag lunges 12:42 Geneva 2026 · best of 2 5:13
Wall balls 14:22 Geneva 2026 · best of 2 6:43
Runs (8 km) 1:34:04 Geneva 2025 · best of 2 46:44
Roxzone 14:08 Geneva 2025 · best of 2 7:57
How to read

Each station's best across Caroline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Geneva 2025, against 502 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Carolineedge = faster than everyone, centre = slowest

This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 5% of the field), weakest on BBJ (faster than 0%).

See the numbers
Part Caroline: faster than
Ski 1%
Push 5%
Pull 0%
BBJ 0%
Row 0%
Carry 1%
Lunges 0%
Wall balls 2%
Roxzone 1%
Runs 0%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%
Sled push faster than 5%
Sled pull faster than 0%
Burpee broad jump faster than 0%
Row faster than 0%
Farmers carry faster than 1%
Sandbag lunges faster than 0%
Wall balls faster than 2%
Roxzone faster than 1%
Runs (8 km) faster than 0%

How much of the field Caroline beat on each part of the race, at this race.Best: Sled push (faster than 5%); weakest: Burpee broad jump (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:34 slower
Sled push 1:21 slower
Sled pull 6:04 slower
Burpee broad jump 16:33 slower
Row 1:58 slower
Farmers carry 1:48 slower
Sandbag lunges 11:18 slower
Wall balls 7:39 slower
Roxzone 7:08 slower
Runs (8 km) 49:02 slower

Caroline's time on each part against the typical Open Women finisher at this race.Best: Sled push (1:21 slower); weakest: Runs (8 km) (49:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caroline against the typical Open Women finisher

Caroline3:16:03
11:237:0010:314:1510:5511:5611:2122:5512:247:2711:433:5311:3816:0714:1314:2214:08
Typical Open Women1:31:31
5:575:265:132:545:275:525:316:225:425:295:302:055:314:496:006:437:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 1:34:08 running, 1:27:55 at the stations and 14:08 in the roxzone; the longest station was the burpee broad jumps (22:55).Below, Typical Open Women: 44:51 running, 39:40 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Caroline Typical Open Women
Run 1 11:23 5:57
SkiErg 7:00 5:26
Run 2 10:31 5:13
Sled push 4:15 2:54
Run 3 10:55 5:27
Sled pull 11:56 5:52
Run 4 11:21 5:31
Burpee broad jump 22:55 6:22
Run 5 12:24 5:42
Row 7:27 5:29
Run 6 11:43 5:30
Farmers carry 3:53 2:05
Run 7 11:38 5:31
Sandbag lunges 16:07 4:49
Run 8 14:13 6:00
Wall balls 14:22 6:43
Roxzone 14:08 7:00
Finish 3:16:03 1:31:42

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 16:33 against the typical Open Women finisher at Geneva 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 3:16:03.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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