BEL Caroline Blain
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Caroline Blain, Maureen Francwhole field → | Doubles Women · team 30-39 | 1:29:18 | 702nd of 1,149267th of 441 aged 30-39 | 46:51 | 36:23 | 6:08 | View results | See splits Hide splitsSkiErg4:54faster than 14%Sled push1:39fastest 49%Sled pull4:58faster than 11%Burpee broad jump5:40faster than 12%Row5:15faster than 28%Farmers carry3:48Sandbag lunges5:41faster than 2%Wall balls4:28faster than 13%Runs (8 km)46:51fastest 27%Roxzone6:08fastest 25%Run 16:01fastest 36%Run 25:37fastest 34%Run 35:42fastest 26%Run 45:52fastest 31%Run 55:53fastest 25%Run 65:44fastest 23%Run 75:52fastest 31%Run 86:13fastest 32%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Caroline Blain, Emmanuel Gilmairewhole field → | Doubles Mixed · team 30-39 | 1:32:50 | 727th of 861352nd of 413 aged 30-39 | 46:33 | 38:42 | 7:40 | View results | See splits Hide splitsSkiErg4:35faster than 30%Sled push2:15faster than 22%Sled pull5:06faster than 3%Burpee broad jump5:21faster than 5%Row4:57faster than 17%Farmers carry1:35fastest 36%Sandbag lunges7:32Wall balls7:21faster than 3%Runs (8 km)46:33faster than 40%Roxzone7:40faster than 30%Run 14:43fastest 46%Run 25:29faster than 40%Run 35:38faster than 49%Run 45:59faster than 36%Run 55:57faster than 41%Run 66:07faster than 31%Run 76:11faster than 33%Run 86:33faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emmanuel Gilmaire1 race
- Maureen Franc1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:13 against the typical Doubles Women finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
