USA Caroline Black
2 HYROX races over 1 season. Best Open Women time: 1:18:50 at Boston 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caroline Black at each race, oldest on the left; lower is faster.The best was 1:18:50 at Boston (Sep 2025); Caroline Black was 20:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:18:50 |
| New York | May 2026 | Open Women | 1:39:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,980th of 4,639 Open Women (faster than 57%). Against the 141 who finished around 1:40:59: most time gained on wall balls (0:56), most lost on burpee broad jump (2:23). Runs 5 to 8 took 7:07 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:04 | faster than 69% |
| SkiErg: | 4:40 | 5:21 | faster than 95% |
| Run 2: | 5:28 | 5:47 | faster than 63% |
| Sled push: | 2:30 | 2:51 | faster than 75% |
| Run 3: | 5:27 | 6:03 | faster than 73% |
| Sled pull: | 5:17 | 5:47 | faster than 66% |
| Run 4: | 5:44 | 6:10 | faster than 66% |
| Burpee broad jump: | 9:09 | 7:20 | faster than 27% |
| Run 5: | 6:35 | 6:29 | faster than 47% |
| Row: | 5:18 | 5:41 | faster than 77% |
| Run 6: | 6:56 | 6:18 | faster than 34% |
| Farmers carry: | 2:01 | 2:40 | faster than 92% |
| Run 7: | 7:01 | 6:18 | faster than 33% |
| Sandbag lunges: | 5:07 | 5:50 | faster than 67% |
| Run 8: | 8:50 | 8:10 | faster than 39% |
| Wall balls: | 6:24 | 7:33 | faster than 69% |
| Roxzone: | 7:50 | 7:57 | faster than 52% |
| Runs (8 km) | 51:34 | 51:48 | faster than 50% |
| Stations (8) | 40:26 | ||
| Finish | 1:39:47 | 1:43:35 | 1980th of 4,639 · faster than 57% |
137th of 1,291 Open Women (faster than 89%). Against the 39 who finished around 1:18:32: most time gained on the eight runs (0:37), most lost on wall balls (1:09). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:37 | faster than 96% |
| SkiErg: | 4:46 | 5:16 | faster than 92% |
| Run 2: | 4:31 | 5:29 | faster than 88% |
| Sled push: | 2:20 | 2:33 | faster than 68% |
| Run 3: | 4:47 | 5:46 | faster than 88% |
| Sled pull: | 5:14 | 6:09 | faster than 76% |
| Run 4: | 4:44 | 5:49 | faster than 89% |
| Burpee broad jump: | 5:39 | 6:35 | faster than 71% |
| Run 5: | 4:52 | 5:55 | faster than 88% |
| Row: | 4:41 | 5:28 | faster than 98% |
| Run 6: | 4:55 | 5:48 | faster than 84% |
| Farmers carry: | 1:34 | 2:10 | faster than 98% |
| Run 7: | 4:55 | 5:42 | faster than 83% |
| Sandbag lunges: | 3:25 | 5:03 | faster than 95% |
| Run 8: | 5:20 | 6:21 | faster than 84% |
| Wall balls: | 6:09 | 7:05 | faster than 69% |
| Roxzone: | 6:01 | 6:57 | faster than 69% |
| Runs (8 km) | 39:05 | 47:39 | faster than 89% |
| Stations (8) | 33:48 | ||
| Finish | 1:18:50 | 1:35:15 | 137th of 1,291 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | New York 2026 · best of 2 | 5:16 |
| Sled push | 2:20 | Boston 2025 · best of 2 | 2:55 |
| Sled pull | 5:14 | Boston 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:39 | Boston 2025 · best of 2 | 6:46 |
| Row | 4:41 | Boston 2025 · best of 2 | 5:31 |
| Farmers carry | 1:34 | Boston 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:25 | Boston 2025 · best of 2 | 5:13 |
| Wall balls | 6:09 | Boston 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:05 | Boston 2025 · best of 2 | 46:44 |
| Roxzone | 6:01 | Boston 2025 · best of 2 | 7:57 |
How to read
Each station's best across Caroline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 93% |
| Push | 69% |
| Pull | 77% |
| BBJ | 71% |
| Row | 99% |
| Carry | 98% |
| Lunges | 96% |
| Wall balls | 69% |
| Roxzone | 69% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:34 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 39:08 running, 33:48 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Caroline | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 6:37 |
| SkiErg | 4:46 | 5:16 |
| Run 2 | 4:31 | 5:29 |
| Sled push | 2:20 | 2:33 |
| Run 3 | 4:47 | 5:46 |
| Sled pull | 5:14 | 6:09 |
| Run 4 | 4:44 | 5:49 |
| Burpee broad jump | 5:39 | 6:35 |
| Run 5 | 4:52 | 5:55 |
| Row | 4:41 | 5:28 |
| Run 6 | 4:55 | 5:48 |
| Farmers carry | 1:34 | 2:10 |
| Run 7 | 4:55 | 5:42 |
| Sandbag lunges | 3:25 | 5:03 |
| Run 8 | 5:20 | 6:21 |
| Wall balls | 6:09 | 7:05 |
| Roxzone | 6:01 | 6:57 |
| Finish | 1:18:50 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:50.
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