FRA Caroline Bernot
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:29:57 (Nice 2026) · Pro Doubles Women 1:18:28 (Bordeaux 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: caroline bernot, lucie luyssenwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:21:28 | 136th of 262 | 42:50 | 30:34 | 8:08 | splitsSkiErg4:26Sled push3:06Sled pull5:13Burpee broad jump3:41Row4:38Farmers carry1:55Sandbag lunges3:56Wall balls3:39Run 13:42Run 24:59Run 35:28Run 45:44Run 55:40Run 65:40Run 75:43Run 85:58Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Women · 45-49 | 1:29:57 | top 44% 574/1,308 | 47:49 | 36:20 | 5:53 | splitsSkiErg5:01Sled push2:04Sled pull7:07Burpee broad jump5:11Row5:02Farmers carry1:48Sandbag lunges4:44Wall balls5:23Run 15:51Run 24:48Run 38:28Run 45:40Run 55:36Run 65:40Run 75:50Run 85:59Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Lucie Luyssen, Caroline Bernotwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:18:28 | top 44% 85/195 | 43:56 | 27:51 | 6:46 | splitsSkiErg4:40Sled push2:06Sled pull4:08Burpee broad jump3:08Row4:32Farmers carry1:55Sandbag lunges3:40Wall balls3:42Run 15:50Run 24:50Run 35:30Run 45:18Run 55:18Run 65:18Run 75:36Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:35 against the typical Open Women finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
