Carolina Rodriguez
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sep 2026team: Carolina Rodriguez, Juan Felipe Ortiz Rosaswhole field → | Doubles Mixed · team 35-39 | 1:33:54 | 673rd of 1,134116th of 198 aged 35-39 | 46:44 | 35:09 | 12:05 | View results | See splits Hide splitsSkiErg4:29fastest 49%Sled push2:57faster than 27%Sled pull5:42faster than 23%Burpee broad jump4:09faster than 37%Row5:14faster than 35%Farmers carry2:02faster than 34%Sandbag lunges4:55faster than 31%Wall balls5:41faster than 37%Runs (8 km)46:44fastest 46%Roxzone12:05faster than 15%Run 14:22fastest 40%Run 25:09fastest 34%Run 35:45fastest 40%Run 46:18faster than 41%Run 57:15faster than 24%Run 65:53fastest 40%Run 75:57fastest 41%Run 86:09fastest 45%Full report for this race → |
| Monterrey 2026 20 Apr 2026team: Omar Israel Arellano Silva, Carolina Rodríguezwhole field → | Doubles Mixed · team 30-34 | 1:24:11 | 227th of 82660th of 190 aged 30-34 | 46:36 | 28:08 | 9:31 | View results | See splits Hide splitsSkiErg4:13fastest 14%Sled push2:12fastest 8%Sled pull4:53fastest 42%Burpee broad jump3:09fastest 22%Row4:38fastest 9%Farmers carry1:43fastest 16%Sandbag lunges3:16fastest 8%Wall balls4:04fastest 19%Runs (8 km)46:36fastest 36%Roxzone9:31faster than 42%Run 14:28fastest 32%Run 25:27fastest 32%Run 35:50fastest 30%Run 46:18fastest 47%Run 56:19fastest 43%Run 66:13fastest 43%Run 76:09fastest 41%Run 85:56fastest 28%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Carolina Rodriguez, Gaby Isassiwhole field → | Doubles Women · team 30-34 | 1:37:47 | 589th of 1,048169th of 295 aged 30-34 | 56:24 | 31:34 | 9:53 | View results | See splits Hide splitsSkiErg5:26faster than 18%Sled push2:05fastest 49%Sled pull4:41faster than 45%Burpee broad jump3:53fastest 20%Row5:41faster than 38%Farmers carry1:59faster than 42%Sandbag lunges3:17fastest 19%Wall balls4:32fastest 46%Runs (8 km)56:24faster than 37%Roxzone9:53faster than 28%Run 16:37faster than 39%Run 26:46faster than 37%Run 36:59faster than 42%Run 48:51faster than 6%Run 57:07faster than 46%Run 67:04faster than 44%Run 76:59faster than 48%Run 86:05faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carolina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Monterrey 2026 · best of 2 | 4:20 |
| Sled push | 2:12 | Monterrey 2026 · best of 2 | 2:11 |
| Sled pull | 4:53 | Monterrey 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:09 | Monterrey 2026 · best of 2 | 3:35 |
| Row | 4:38 | Monterrey 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Monterrey 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:16 | Monterrey 2026 · best of 2 | 4:03 |
| Wall balls | 4:04 | Monterrey 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:36 | Monterrey 2026 · best of 2 | 45:36 |
| Roxzone | 9:31 | Monterrey 2026 · best of 2 | 7:11 |
How to read
Each station's best across Carolina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gaby Isassi1 race
- Juan Felipe Ortiz Rosas1 race
- Omar Israel Arellano Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2026, against 826 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Doubles Mixed finisher at Monterrey 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:11.
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- A week-by-week plan that counts down to your race
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