Athlete · Doubles Mixed · team U29 ·

ITA

Carolina Muzi

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:22:43 (Rimini 2025) · Doubles Women 1:17:24 (Milan 2024).

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1:22:43 Doubles Mixed time · Rimini 2025 also raced Doubles Women: each has its own best below

455th of 786 Doubles Mixed place · Rimini 2025 among Doubles Mixed finishers there

1:22:43 latest race · Rimini 2025 first Doubles Mixed race Doubles Mixed with Filippo Marchese

Roxzone strongest segment · Rimini 2025 faster than 68% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:22:43Rimini 2025 · 1 race · with Filippo Marchese Doubles Women1:17:24Milan 2024 · 1 race · with Claudia Sergi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2025 30 May 2025team: Filippo Marchese, Carolina Muziwhat the whole field did →	Doubles Mixed · team U29	1:22:43	455th of 786	44:17	31:47	6:44	splits SkiErg4:34Sled push2:21Sled pull5:04Burpee broad jump3:55Row4:56Farmers carry2:00Sandbag lunges4:38Wall balls4:19Run 15:24Run 25:28Run 35:43Run 45:39Run 55:51Run 65:53Run 75:58Run 84:26Full report for this race →
Milan 2024 19 Oct 2024team: Claudia Sergi, Carolina Muziwhat the whole field did →	Doubles Women · team U29	1:17:24	top 13% 72/584	44:20	26:55	6:14	splits SkiErg4:47Sled push1:38Sled pull3:42Burpee broad jump3:29Row4:51Farmers carry1:42Sandbag lunges3:18Wall balls3:28Run 16:15Run 25:17Run 35:36Run 45:30Run 55:39Run 65:41Run 75:55Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Rimini 2025, against 786 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 22%

Sled pull faster than 16%

Burpee broad jump faster than 32%

Row faster than 29%

Farmers carry faster than 29%

Sandbag lunges faster than 24%

Wall balls faster than 50%

Roxzone faster than 68%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:19 slower

Sled pull 1:01 slower

Burpee broad jump 0:25 slower

Row 0:13 slower

Farmers carry 0:09 slower

Sandbag lunges 0:37 slower

Wall balls 0:01 slower

Roxzone 0:37 faster

Runs (8 km) 0:39 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carolina against the typical Doubles Mixed finisher

Carolina1:22:43

5:244:345:282:215:435:045:393:555:514:565:532:005:584:384:264:196:44

Typical Doubles Mixed1:19:38

5:264:175:202:025:404:035:383:305:444:435:391:515:414:014:244:187:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:01 against the typical Doubles Mixed finisher at Rimini 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown