ESP Carolina Molina
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Women time: 1:10:07 at Madrid 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Adriana Murillo, Carolina Molinawhole field → | Pro Doubles Women · team 30-34 | 1:37:25 | 97th of 10528th of 29 aged 30-34 | 54:34 | 36:28 | 6:28 | View results | See splits Hide splitsSkiErg4:36faster than 21%Sled push2:53faster than 12%Sled pull6:25faster than 1%Burpee broad jump6:44faster than 1%Row4:48faster than 34%Farmers carry1:48fastest 22%Sandbag lunges5:01faster than 13%Wall balls4:13fastest 48%Runs (8 km)54:34faster than 11%Roxzone6:28faster than 32%Run 16:15faster than 15%Run 26:21faster than 14%Run 36:39faster than 15%Run 46:38faster than 18%Run 57:06faster than 9%Run 66:48faster than 15%Run 77:47faster than 6%Run 87:03faster than 21%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Alba Llorente, Carolina Molinawhole field → | Pro Doubles Women · team 25-29 | 1:10:07 | 24th of 1947th of 45 aged 25-29 | 36:53 | 28:01 | 5:17 | View results | See splits Hide splitsSkiErg4:49faster than 45%Sled push2:12fastest 16%Sled pull4:10fastest 36%Burpee broad jump2:54fastest 14%Row4:59faster than 38%Farmers carry1:51fastest 24%Sandbag lunges3:31fastest 25%Wall balls3:35fastest 9%Runs (8 km)36:53fastest 10%Roxzone5:17fastest 12%Run 13:56fastest 4%Run 24:22fastest 11%Run 34:39fastest 14%Run 44:21fastest 5%Run 54:37fastest 11%Run 64:53fastest 25%Run 74:44fastest 16%Run 85:25fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carolina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Ottawa 2026 · best of 2 | 4:30 |
| Sled push | 2:12 | Madrid 2025 · best of 2 | 2:27 |
| Sled pull | 4:10 | Madrid 2025 · best of 2 | 4:26 |
| Burpee broad jump | 2:54 | Madrid 2025 · best of 2 | 3:31 |
| Row | 4:48 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Ottawa 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:31 | Madrid 2025 · best of 2 | 4:00 |
| Wall balls | 3:35 | Madrid 2025 · best of 2 | 4:12 |
| Runs (8 km) | 36:53 | Madrid 2025 · best of 2 | 42:53 |
| Roxzone | 5:17 | Madrid 2025 · best of 2 | 6:35 |
How to read
Each station's best across Carolina's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adriana Murillo1 race
- Alba Llorente1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 194 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
