Carolina Mireles
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:33:55 at Cancún 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cancún 2026 13 Mar 2026team: Carolina Mireles, Ricardo Costilla Guzmánwhole field → | Doubles Mixed · team 30-34 | 1:33:55 | 488th of 821133rd of 199 aged 30-34 | 48:57 | 33:58 | 11:05 | View results | See splits Hide splitsSkiErg4:37fastest 42%Sled push2:55fastest 32%Sled pull5:33faster than 37%Burpee broad jump4:35faster than 43%Row5:27faster than 32%Farmers carry2:05faster than 42%Sandbag lunges3:51fastest 34%Wall balls4:55fastest 49%Runs (8 km)48:57faster than 40%Roxzone11:05faster than 16%Run 14:49fastest 42%Run 25:20fastest 50%Run 36:14faster than 32%Run 46:26faster than 31%Run 56:40faster than 31%Run 66:18faster than 41%Run 76:04faster than 48%Run 87:11faster than 39%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Carolina Mireles, Rodrigo Costilla Guzmánwhole field → | Doubles Mixed · team 25-29 | 1:41:38 | 942nd of 1,252229th of 304 aged 25-29 | 58:43 | 33:18 | 9:42 | View results | See splits Hide splitsSkiErg4:38faster than 43%Sled push2:12fastest 18%Sled pull5:27faster than 17%Burpee broad jump3:11fastest 23%Row5:24faster than 23%Farmers carry2:12faster than 19%Sandbag lunges4:21faster than 47%Wall balls5:53faster than 24%Runs (8 km)58:43faster than 20%Roxzone9:42faster than 23%Run 16:37faster than 24%Run 26:50faster than 22%Run 37:42faster than 14%Run 47:36faster than 15%Run 58:10faster than 13%Run 67:46faster than 17%Run 77:30faster than 25%Run 86:36faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carolina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Cancún 2026 · best of 2 | 4:20 |
| Sled push | 2:12 | Mexico City 2025 · best of 2 | 2:11 |
| Sled pull | 5:27 | Mexico City 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:11 | Mexico City 2025 · best of 2 | 3:35 |
| Row | 5:24 | Mexico City 2025 · best of 2 | 4:47 |
| Farmers carry | 2:05 | Cancún 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:51 | Cancún 2026 · best of 2 | 4:03 |
| Wall balls | 4:55 | Cancún 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:57 | Cancún 2026 · best of 2 | 45:36 |
| Roxzone | 9:42 | Mexico City 2025 · best of 2 | 7:11 |
How to read
Each station's best across Carolina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ricardo Costilla Guzmán1 race
- Rodrigo Costilla Guzmán1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 821 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Mixed finisher at Cancún 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.