Athlete · Pro Women · 16-24 ·

USA

Carolina Losoya

4 HYROX results over 1 season. Personal bests: Pro Women 1:48:04 (Houston 2026) · Open Women 1:53:30 (Acapulco 2025).

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1:48:04 best Pro Women time · Houston 2026 also raced Open Women: each has its own best below

78th of 109 best Pro Women place · Monterrey 2026 among Pro Women finishers there

1:51:12 latest race · Monterrey 2026 3:08 slower than the best Pro Women time Pro Women

Burpee broad jump strongest segment · Houston 2026 faster than 59% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:48:04Houston 2026 · 3 races Open Women1:53:30Acapulco 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:49:001:50:001:51:00 best 1:48:04

Each dot is one Pro Women race. From the first Pro Women race to the best: 0:50 faster (1:48:54 to 1:48:04).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2026 18 Apr 2026what the whole field did →	Pro Women · 16-24	1:51:12	78th of 109	52:42	45:14	13:21	splits SkiErg5:13Sled push5:37Sled pull5:51Burpee broad jump5:17Row5:44Farmers carry3:15Sandbag lunges6:33Wall balls7:44Run 14:15Run 26:05Run 36:57Run 47:11Run 56:51Run 66:10Run 76:50Run 88:26Full report for this race →
Houston 2026 27 Mar 2026what the whole field did →	Pro Women · 16-24	1:48:04	185th of 240	49:00	47:49	11:20	splits SkiErg5:17Sled push4:30Sled pull7:58Burpee broad jump4:49Row6:03Farmers carry2:51Sandbag lunges6:11Wall balls10:10Run 15:39Run 25:37Run 36:53Run 46:41Run 56:13Run 66:00Run 75:45Run 86:17Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Pro Women · 16-24	1:48:54	201st of 220	52:40	45:58	10:16	splits SkiErg5:00Sled push3:33Sled pull8:27Burpee broad jump4:43Row6:06Farmers carry2:58Sandbag lunges5:35Wall balls9:36Run 15:58Run 26:27Run 36:43Run 46:55Run 56:44Run 66:30Run 76:29Run 86:54Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Open Women · 16-24	1:53:30	317th of 398	57:04	39:18	17:11	splits SkiErg5:34Sled push3:00Sled pull6:36Burpee broad jump5:12Row6:03Farmers carry2:12Sandbag lunges4:33Wall balls6:08Run 15:33Run 26:58Run 37:15Run 46:48Run 57:54Run 67:37Run 76:30Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Houston 2026, against 240 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 44%

Sled pull faster than 28%

Burpee broad jump faster than 59%

Row faster than 8%

Farmers carry faster than 36%

Sandbag lunges faster than 31%

Wall balls faster than 16%

Roxzone faster than 13%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:07 slower

Sled pull 1:23 slower

Burpee broad jump 0:23 faster

Row 0:55 slower

Farmers carry 0:19 slower

Sandbag lunges 0:56 slower

Wall balls 3:21 slower

Roxzone 4:21 slower

Runs (8 km) 9:01 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carolina against the typical Pro Women finisher

Carolina1:48:04

5:395:175:374:306:537:586:414:496:136:036:002:515:456:116:1710:1011:20

Typical Pro Women1:27:43

5:014:534:364:234:576:354:585:124:595:084:592:325:035:155:246:496:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:21 against the typical Pro Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown