Carolina Latzberg

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:34:21 at Cologne 2025.

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1:34:21 Doubles Women time · Cologne 2025 1 Doubles Women race

557th of 681 Doubles Women place · Cologne 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Cologne 2025 faster than 51% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 10 Apr 2025team: Carolina Latzberg, Sins Großkopfwhat the whole field did →	Doubles Women · team U29	1:34:21	557th of 681	55:30	31:59	6:52	splits SkiErg4:42Sled push2:00Sled pull4:34Burpee broad jump4:25Row5:22Farmers carry1:54Sandbag lunges3:47Wall balls5:15Run 16:30Run 26:23Run 37:34Run 47:19Run 56:49Run 66:37Run 76:37Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cologne 2025, against 681 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 17%

Sled pull faster than 11%

Burpee broad jump faster than 31%

Row faster than 17%

Farmers carry faster than 31%

Sandbag lunges faster than 33%

Wall balls faster than 8%

Roxzone faster than 51%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:16 slower

Sled pull 0:52 slower

Burpee broad jump 0:34 slower

Row 0:22 slower

Farmers carry 0:08 slower

Sandbag lunges 0:19 slower

Wall balls 1:06 slower

Roxzone 0:03 faster

Runs (8 km) 7:38 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carolina against the typical Doubles Women finisher

Carolina1:34:21

6:304:426:232:007:344:347:194:256:495:226:371:546:373:477:415:156:52

Typical Doubles Women1:22:48

5:544:335:331:445:443:425:513:515:565:005:531:465:553:286:544:096:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:06 against the typical Doubles Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.