Athlete · Open Women · 35-39 ·

MEX

Carolina Lárraga del Prado

4 HYROX results over 2 seasons. Best Open Women time 1:47:17 at Monterrey 2025.

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1:47:17 best Open Women time · Monterrey 2025 4 Open Women races

195th of 306 best Open Women place · Monterrey 2025 among Open Women finishers there

1:55:14 latest race · Cancún 2026 7:57 slower than the best Open Women time Open Women

Farmers carry strongest segment · Monterrey 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:00 best 1:47:17 best 1:47:17 · Monterrey

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 13 Mar 2026what the whole field did →	Open Women · 35-39	1:55:14	452nd of 689	55:08	51:33	8:36	splits SkiErg5:52Sled push6:58Sled pull8:05Burpee broad jump8:02Row6:10Farmers carry3:09Sandbag lunges5:48Wall balls7:29Run 15:03Run 26:12Run 36:31Run 47:46Run 57:12Run 67:04Run 77:08Run 88:14Full report for this race →
Mexico City 2025 7 Nov 2025what the whole field did →	Open Women · 35-39	2:01:13	832nd of 1,103	56:41	53:48	10:49	splits SkiErg5:56Sled push4:21Sled pull6:39Burpee broad jump8:17Row6:06Farmers carry3:19Sandbag lunges6:31Wall balls12:39Run 16:17Run 26:48Run 37:10Run 47:09Run 57:30Run 67:24Run 77:36Run 86:50Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Open Women · 35-39	1:53:55	320th of 398	56:57	50:27	6:36	splits SkiErg5:34Sled push4:55Sled pull6:51Burpee broad jump7:46Row5:54Farmers carry4:15Sandbag lunges6:11Wall balls9:01Run 16:18Run 26:42Run 37:22Run 46:48Run 57:09Run 67:04Run 77:12Run 88:25Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Open Women · 35-39	1:47:17	195th of 306	—	45:42	33:33	splits SkiErg5:31Sled push2:51Sled pull6:48Burpee broad jump9:01Row6:05Farmers carry1:17Sandbag lunges6:16Wall balls7:53Run 16:28Run 25:53Run 36:38Run 46:32Run 57:15Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Monterrey 2025, against 306 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Carolinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 39%

Sled pull faster than 35%

Burpee broad jump faster than 12%

Row faster than 31%

Farmers carry faster than 99%

Sandbag lunges faster than 26%

Wall balls faster than 18%

Roxzone faster than 0%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:11 slower

Sled pull 0:31 slower

Burpee broad jump 2:48 slower

Row 0:20 slower

Farmers carry 1:14 faster

Sandbag lunges 1:02 slower

Wall balls 1:47 slower

Roxzone 26:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carolina against the typical Open Women finisher

Carolina1:47:17

6:285:315:532:516:386:486:329:017:156:051:176:167:5333:33

Typical Open Women1:38:02

6:185:265:562:406:166:176:196:136:285:456:132:316:125:146:576:067:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 26:22 against the typical Open Women finisher at Monterrey 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown